Okufanele Ukwazi Ngokuhamba Ngezindiza Ngesikhathi Sobhubhane LweCoronavirus
Njengoba amazwe evula kabu ha, futhi ama entimitha omhlaba wokuhamba abuyela empilweni, izikhumulo zezindiza ezahlala ziyincithakalo ngenxa yobhubhane lwe-coronaviru zizophinde zibhekane nezixuku ezin...
Izixazululo ze-3 Zokukhululeka Kwe-Migraine Yemvelo
Ikhanda lakho libuhlungu. Empeleni, izizwa ihla elwa. Uyahlanjululwa. Uyazwela ekukhanyeni ongakwazi ukuvula amehlo akho. Uma wenza kanjalo, ubona amabala noma u izi. Futhi lokhu ekuqhubeke amahora am...
Ungayisebenzisa kanjani i-Snowboard yabaqalayo
Nge ikhathi a ebu ika, kuyalinga ukuhlala ubhajwe ngaphakathi, uziphuzele ukhokho o hi ayo ... okungukuthi, kuze kube yilapho kungena umkhuhlane wekhabethe. Ikhambi? Phumela ngaphandle uzame oku ha.I-...
Umhlahlandlela Wakho Wobuwula ku-Outsmarting Fall Allergies
Ukungezwani komzimba nentwa ahlobo kunganakwa kakhulu, kepha ekuyi ikhathi okuvuka unuke ama-ro e - impova. I ikhathi okuwa ingaba ibi nakubantu ba eMelika abayizigidi ezingama-50 abaphethwe uhlobo ol...
Impahla Entsha Yezingubo Ingakusiza Uhlale Upholile Ngaphandle Kwe-AC
Njengoba ekuyinyanga ka epthemba, e ibheke ukubuya kweP L futhi ilungi elela iFall, kodwa ema ontweni ambalwa edlule beku enjalo. ina ku hi a ngaphandle. Lapho amazinga oku hi a enyuka, imvami a ku ho...
Kungani Bonke Labo Abazivocavoca Abakwenzayo Bengasebenzi ~ Ngempela ~ Umsebenzi (Ividiyo)
Izin uku ze-fitne guru ezithinta amakhulukhulu ama- it-up njengokhiye we-rock- olid core kade zadlula, kodwa uma uhamba endaweni enwebekayo yejimu yakho, kungenzeka ukuthi uzobona idlanzana labantu li...
Indoda Engemuva Kwenselelo Ye-ALS Icwile Ezikweletini Zezokwelapha
Owayedlalela iBo ton College ba eball uPete Frate kwatholakala ukuthi une-AL (amyotrophic lateral clero i ), eyaziwa nangokuthi i ifo ikaLou Gehrig, ngo-2012. Eminyakeni emibili kamuva, waqhamuka nomq...
Anempilo, Angenayo IGluten, Amabhola Amaprotheni E-Chia Apricot
onke ithanda i idlo e ikhulu okukhetha, kepha kwe inye i ikhathi izithako zokuphatha okuthengwe e itolo zingangabazeka. I iraphu yommbila ephezulu ye-fructo e yande kakhulu (futhi ixhunyani we nokukh...
Umdlavuza We-Ovarian: Umbulali Othule
Ngenxa yokuthi azikho izimpawu eziboni ayo, izimo eziningi azitholakali kuze kube yilapho ezi ezingeni eliphezulu, okwenza ukuvimbela kubaluleke kakhulu. Lapha, izinto ezintathu ongazenza ukuze unciph...
Ngabe Izikhangiso Zangaphansi Ze-Thinx Zixubekile Ngoba Basebenzise Isikhathi 'Segama'?
Unga e ubambe izikhangi o zokukhuli wa kwebele noma indlela yokuthola umzimba wa olwandle ohambeni lwakho lwa eku eni, kodwa abantu ba eNew York ngeke babone noma yimaphi amaphenti enkathi. IThinx, in...
Zonke Izinzuzo Zucchini, Kuchaziwe
Uma ufuna uku haja ukudla kwakho, kungahle kube yi ikhathi okufinyelela i-zucchini. I- qua h igcwele imi oco ebalulekile, ku ukela kuma-antioxidant aqeda izifo kuya ku-fiber ehambi ana namathumbu. Fut...
Kuyini Ukudla Kwe-Carnivore Futhi Ingabe Kunempilo?
Izinhlobo eziningi zokudla ezeqi ayo ziye zafika futhi zadlula eminyakeni edlule, kodwa ukudla kwe-carnivore kunga e kuthathe ikhekhe (elingenayo i-carb) njengethrendi engaphandle kakhulu e akazwa i i...
Uhlu lwakho lokudlalwayo lwamahhala lwangoSepthemba
Uwu ebenzele kanzima umzimba wakho wa ehlobo, pho kungani kufanele uwuvaleli e? Qhubeka nomfutho wokujima ngohlu lwadlalwayo olu ha ha! Nakulokhu futhi, i- HAPE ne-workoutmu ic.com zihlanganyele ndawo...
UJessica Alba Uthobisa Kanjani Ukuzwela Kwakhe Okuzwela, Okushisayo Kwangemva Kokuzivocavoca
Enye yezinzuzo ezinkulu zokuzivocavoca ekhaya ukuthi ungaguqukela ngqo ku uka eku ebenzeni uye kokunye ukwenziwa ngaphandle komzuzu phakathi. A i ekho i ikhathi e ichithwe emakamelweni okhiye wokuzivo...
UKarlie Kloss Usebenzisa Lawa $ 3 Makeup Wipes Noma Nini Uma Ehamba
Inqubo yokunakekelwa kwe ikhumba yangempela onto kaKarlie Klo "ingaphezulu kakhulu phezulu" futhi nenkambi o yakhe yobuhle endizeni ayihlukile.Kuvidiyo ent ha ye-YouTube, imodeli ikhombi e u...
I-Cholesterol Ephezulu Nabesifazane: Lokho Ongakakuzwa Okwamanje
I ifo enhliziyo ingumbulali wokuqala kwabe ifazane e-U. futhi ngenkathi izinkinga ze-coronary zivame ukuhlot hani wa nokuguga, izinto ezinomthelela zingaqala ngaphambi kwe ikhathi empilweni. Imbangela...
Ungayisebenzisa Kanjani 'Ukucabanga Kwemiklamo' Ukufeza Izinjongo Zakho
Kukhona oku hodayo kucebo lakho lokubeka imigomo, futhi kunga ho umehluko phakathi kokuhlangabezana naleyo nhlo o noku hodelwa. Uprofe a wa e tanford uBernard Roth, Ph.D., udale ifilo ofi ethi "d...
U-Demi Lovato Ubonga I-Jiu-Jitsu Practice Ngokumenza Azizwe E-Sexy futhi Emubi Esithombeni
UDemi Lovato unikeze abalandeli bakhe i-FOMO ebucayi kuleli onto ngokuthumela izithombe ezinhle ezivela em ebenzini wakhe omuhle eBora Bora. Yize ebuyele emhlabeni wangempela manje (womp, womp), lo mc...
Le Commerce Yenhlanzeko Yabesifazane Ekugcineni Iveza Abesifazane Njenge-Badass
iphakathi kwenguquko ye ikhathi: abe ifazane baphuma mahhala futhi bamele intela ye-tampon, imikhiqizo emi ha namabhulukwe avelayo akuvumela ukuthi uhambe an -tampon noma pad, kanti abanye bamane ban...
Amathiphu Okuvakasha Entombazane Esohambeni
Umama ulungi elela ukuthatha uhambo olukhulu kakhulu oluya phe heya kwezilwandle oluya eJeru alema ekupheleni kwenyanga, futhi lapho engicela ukuba ngimthumelele i-imeyili "uhlu lwami lokupaki ha...