Kungani Bonke Abadlali Bebhola Likanobhutshuzwayo Bomhlaba Bedleza Iziphuzo Zabo Zezemidlalo?
Uma ubulokhu ubhekela iNdebe Yomhlaba, kungenzeka ukuthi uke wabona abadlali bebhola likanobhut huzwayo abaningi bejikijela bekhafula inkundla yonke. Yini enikezayo?!Yize kungabonakala njengokuyinto e...
I-Colonics Craze: Ingabe Kufanele Uyizame?
Ngabantu abathanda Madonna, U ylve ter tallone, futhi Pamela Ander on ethinta imiphumela ye-Colon Hydrotherapy noma lokho okubizwa ngokuthi ama-colonic , inqubo ithole umu i muva nje. Amakholoni, noma...
Izinto Ezingu-20 Bonke Abesifazane Abafanelekile Abanazo Endlini
1. Ubhavu ongathintwa kancane we-protein powder. Iphunga le- "pumpkin pice" lizwakale kamnandi kakhulu, kepha lanambitheka kabi. Noma kunjalo, akukaze kube buhlungu ukwenza ikhophi ya enqolo...
Ngafunda Kanjani Ukuthanda Ukugijima Ngaphandle Komculo
Eminyakeni embalwa edlule, iqembu labacwaningi abavela e-Univer ity of Virginia na eHarvard Univer ity banquma ukufunda ukuthi abantu bakwazi kanjani ukuzijabuli a ngokwabo-ngaphandle kweziphazami o e...
5 Amaphutha Emithi Ongayenza
Ukukhohlwa i-multivitamin yakho kungahle kungabi kubi kangako: Oyedwa kwabathathu ba eMelika ubeka impilo yabo emgqeni ngokuthatha inhlangani ela engaba yingozi yemithi kadokotela kanye nezithako zoku...
5 Izinhlungu Zangemva Kokuzivocavoca Kulungile Ukuziba
Ayikho into efana nokujima okuqinile, okujulukayo okukwenza uzizwe upholile, ujabule, futhi unethezekile e ikhumbeni akho (kanye namajini akho). Kepha noma kunini lapho uzicindezela khona ngokomzimba,...
Iminithi elingu-1 Ukuqhuma kwe-HIIT Kungaguqula Ukujima Kwakho!
Ngezinye izin uku konke ongakwenza thola ejimini. Futhi ngenkathi iku hayela ihlombe ngokuvela kwakho, inenketho emfu hane (futhi e ebenza kangcono!) Kunokungena ku-treadmill imizuzu engama-30. Umzuzu...
Yenza Impilo Yakho
Noma kungukuphila kahle kwethu ngokomzimba, ubudlelwano bethu, impilo yethu engokomzwelo noma imi ebenzi yethu, kulula ukubanjwa u uku no uku, ifune imininingwane yezimpilo zethu, ngaphandle kokuma ka...
Manje Yisikhathi Esingcono Kakhulu Sokuzithokozisa Nge-Fitbit Entsha—ngesaphulelo samaphesenti angama-40
Uma imigomo yakho yokuphila kahle onyakeni omu ha ihlangani a inhlangani ela ethile yokuzibekela in elele ejimini, ukulala kakhulu, noma ukuvele ungene izinyathelo ezimbalwa ezengeziwe n uku zonke, ku...
IMarcia Cross Ikhulisa Ukuqwashisa Mayelana Nesixhumanisi Esiphakathi Kwe-HPV Nomdlavuza Wendunu
UMarcia Cro ubelokhu exoxa nomdlavuza wangemva kweminyaka emibili manje, kodwa u a ebenzi a ipulatifomu yakhe ukwenza le i ifo ibe yingozi.Engxoxweni ent ha no Ukubhekana Nomdlavuza umagazini, inkanye...
Lawa ma-Crispy Truffle Fries enza isidlo esingcono kakhulu sosuku lomdlalo
Noma uzethemba kahle ekhi hini, ungahle ucabange ukuthi ezinye izit ha kungcono kakhulu zi hiyelwe ochwephe he, kufaka phakathi ama-fri py, amafriji anambitheka. Uma uhlangani wa endaweni yakho ephan ...
UGabrielle Union Uphinde Wethula Umugqa Wakhe Wokunakekela Izinwele Ku-Amazon — nayo yonke into ingaphansi kwamaRandi ayishumi
Kuphephile uku ho ukuthi u-2017 bekungunyaka kaGabrielle Union. Umbuki o womlingi i, Ukuba uMary Jane, bekuyi izini ye ine kuBET, wa hicilela umlando wakhe izodinga Iwayini Elithe xaxa: Izindaba Ezihl...
Isikhangiso sika-Olay's Super Bowl Sihlanganisa Iqembu Labesifazane Bama-Badass Abafuna Uku #MakeSpaceForWomen Ku-STEM
Uma kukhulunywa nge uper Bowl nezikhangi o zayo ezilindelwe kakhulu, abe ifazane bavame ukuba yizilaleli ezivame ukukhohlwa. U-Olay uzama ukuku hint ha lokho ngezentengi o ezihleki ayo, kepha ezikhuth...
Imijaho Ejabulisa Kakhulu YeMultisport Ingaphezu Kokubhukuda Nje, Ukuhamba Ngebhayisikili Nokugijima
Bekuvame ukuthi imijaho yama-multi port ibi ho i- urf kanye (netiyela) ye-triathlon ejwayelekile. Manje kunemicimbi emi ha ye-hybridi ehlangani a izinto zangaphandle ezifana nokuhamba ngebhayi ikili e...
Amakhukhi we-5-Ingredient Healthy Peanut Butter Ungawenza Ngemizuzu Engu-15
Kungenzeka ukuthi uyazi futhi uyalithanda ikhukhi le-cri cro le-peanut butter. (Uyazi, lezo ozithola uzi haya ngemfoloko.)Ngenkathi ire iphi yendabuko yamakhukhi we-peanut butter egcwele ibhotela no h...
Kungani KULUNGILE Uma Ungazange Ufinyelele Zonke Izinjongo Zakho Kulo nyaka
onke inemigomo. Kukhona emincane, yan uku zonke (njengokuthi, "Ngizogijima imayela elilodwa ngaphezulu namuhla"), be e kuba nemigomo emikhulu, yonyaka wonke e iyigaxa ngaphan i kwelebula el...
6 Ukungalingani Okubangela Ubuhlungu—Nendlela Yokukulungisa
Ukuphu ha ubuhlungu? Ima. Manje."Ubuhlungu buyi imo ezokwelapha nodaba lwezokwelapha," ku ho uBrett Jone , umnikazi we-Applied trength ePitt burgh oqini eki we ngeFunctional Movement creen, ...
Into Esiza USloane Stephens Abe yiNinja Enkantolo Yethenisi
Umpetha wetheni i u loane tephen ufakazele ukuthi akanakumi wa kanjani lapho ewina i-U Open yakhe ezinyangeni ezimbalwa ngemuva kokulimala ngonyawo kum hiye enganyakazi (bheka: I-Epic Returnback tory ...
I-MealPass Isizovuselela Indlela Odla Ngayo Isidlo Sasemini
Umzabalazo waphakade we idlo a emini ungokoqobo. (Ngokuzimi ela, nanka amaphutha ama-4 apaki hwe e idlweni a emini ongazi ukuthi uyawenza.) Ufuna okuthile okulula ukuze ukwazi ukukwenza ukubuyi e nge ...
U-Rebecca Rusch Uhambe Ngebhayisikili Yonke Indlela Yase-Ho Chi Minh Ukuze Athole Isizinda Sengozi Kayise
Zonke izithombe: Jo h Letchworth / Red Bull Content PoolURebecca Ru ch wathola i idlali o eNdlovukazi Yezinhlungu ngokunqoba eminye imijaho eyedlulele emhlabeni (ekugibeleni amabhayi ikili, uku hibili...