Iju i likaKarela yi iphuzo e enziwe nge ithelo e ine ikhumba e imahhadla okuthiwa i-melon ebabayo.Njengoba igama liphakami a, i ithelo neju i ya o kunokunambitheka okumunyu abanye abakuthola kungathan...

Ukudla okulingani elayo kwemifino noma i-vegan kunganikeza izinzuzo eziningi zezempilo.Lokhu kudla kuhlot hani wa nokwehli a i i indo, ukulawula u hukela egazini okungcono, ukwehla kwengozi ye ifo enh...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-Prunella vulgari umuthi wokwelapha ongowomnd...

I- almon ebhemayo, eyazi wa kakhulu ngo awoti wayo, ukunambitheka komlilo, kuvame ukubhekwa njenge ibiliboco ngenxa yezindleko zayo eziphakeme kakhulu. Ngokuvamile kuyiphutha nge-lox, omunye umkhiqizo...

I-Honeydew melon, noma i-honeymelon, i ithelo e ingezinhlobo zamakhabe cucumi melo (mu kmelon).Inyama emnandi ye-honeydew imvami a iluhlaza okot hani, ngenkathi i ikhumba ayo inethoni emhlophe-ephuzi....

Amakhowe okwelapha yizinhlobo ze ikhunta eziqukethe izinto ezihlangani wa uku iza impilo.Yize kunenqwaba yamakhowe anezinto zokwelapha, enye yezinto ezaziwa kakhulu yi I-Tramete ver icolor, obeye aziw...

Amaprotheni we-Whey angenye yezithako ezithandwa kakhulu emhlabeni.Kodwa ngaphandle kwezinzuzo zayo eziningi zezempilo, kunempiki wano ethinta ukuphepha kwayo.Abanye bathi amaprotheni amaningi we-whey...

Ukudla okuphan i kwe-carb kunga iza ekunciphi eni i i indo futhi kuxhunyani wa nenani elikhulayo lezinzuzo zezempilo.Ukuncipha kwe-carb kungathinta kahle labo abanezinkinga ezahlukahlukene zezempilo, ...

Ukudla okuphan i kwe-carb ne-ketogenic kudume kakhulu.Lezi zidlo bezikhona i ikhathi e ide, futhi zabelana ngokufana nezidlo ze-paleolithic ().Ucwaningo lukhombi ile ukuthi ukudla okune-carb ephan i k...

I-Whi ky, eqanjwe ngegama le-Iri h eli ho "amanzi okuphila," i iphuzo e idakayo e idumile emhlabeni wonke.Kunezinhlobo eziningi ze-whi ky, kufaka phakathi i-bourbon ne- cotch, futhi i iphuzo...

I-Anorexia nervo a, evame ukubizwa ngokuthi i-anorexia, yi ifo e ibi okudla lapho umuntu e ebenzi a izindlela ezingenampilo nezedlulele zokwehli a i i indo noma ukugwema ukukhuluphala. Kunezinhlobo ez...

Ikhofi liqukethe i-caffeine, okuyi idakamizwa e idliwa kakhulu e-p ychoactive emhlabeni.I-caffeine ibuye ifakwe kuzitha i elo eziningi ezi hi ayo zoku hi a amafutha namuhla - futhi nge izathu e izwaka...

I-Tahini unamathi ela owenziwe ngembewu ye e ame etho iwe. It ha a ukukhanya, nutty flavour.Kuyaziwa kakhulu njenge ithako ku-hummu kodwa i et henzi wa kakhulu ezit heni eziningi emhlabeni jikelele, i...

Amanzi anekhabhoni akhula ngokuthandwa minyaka yonke.Eqini weni, ukuthengi wa kwamanzi amaminerali akhazimulayo kulindeleke ukuthi kufinyelele kuma-U D ayizigidi eziyizinkulungwane eziyi ithupha ngony...

I-Par ley umuthi odumile ovame uku et henzi wa ekuphekeni kwa eMelika, eYurophu na eMpumalanga Ephakathi. Kuvame uku et henzi elwa ukukhuphula ukunambitheka kwezit ha ezifana nama obho, ama aladi, kan...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukulala kahle ebu uku kubalulekile nje njengok...

Ubhont hi i beFava - noma ubhont hi i obanzi - yimidumba eluhlaza okwembiza.Zinokunambitheka okuncane okumnandi, okomhlaba futhi kudliwa ngabantu emhlabeni wonke.Ubhont hi i weFava ulayi hwe amavitham...

Ema humini amaningi eminyaka, imihlahlandlela yokudla e emthethweni yeluleke abantu ukuthi badle ukudla okunamafutha aphan i, lapho amafutha abala ci he u-30% wokudla kwakho kwekhalori n uku zonke.Kod...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-locu t bean gum, ebizwa nangokuthi i-carob g...

I-Gymnema ylve tre i ihlahla e ikhuphukayo okuqwala e izalelwa emahlathini a hi ayo a eNdiya, e-Afrika na e-Au tralia.Amaqabunga a et henzi elwe umkhuba wa endulo wezokwelapha wa eNdiya i-Ayurveda izi...