Izinzuzo Zezempilo kanye Nokusetshenziswa Kwenzalo Ye-Anise

Izinzuzo Zezempilo kanye Nokusetshenziswa Kwenzalo Ye-Anise

I-Ani e, ebizwa nangokuthi i-ani eed noma I-Pimpinella ani um, i it halo e idabuka emndenini owodwa njengezaqathe, i ilimo e idliwayo e inamagat ha anamanzi kanye nepar ley.Ingakhula ifike kumitha eli...
Ingabe Amakhekhe Elayisi Anempilo? Ukudla okunomsoco, amaKhalori nemiphumela yezempilo

Ingabe Amakhekhe Elayisi Anempilo? Ukudla okunomsoco, amaKhalori nemiphumela yezempilo

Amaqebelengwane erayi i ayewukudla okuthandwayo nge ikhathi okudla okunamafutha aphan i ngawo-1980 - kepha ungazibuza ukuthi ngabe ku afanele ubadle.Yenziwe ngelayi i elikhukhumele licindezelwe ndawon...
Ingabe i-Keto Chocolate Emnyama-Inobungane?

Ingabe i-Keto Chocolate Emnyama-Inobungane?

U hokoledi omnyama uyi iphuzo e imnandi ne iphundu. Futhi, u hokoledi omnyama o ezingeni eliphakeme unom oco impela. Ngokuya ngokuqukethwe kukakhokho, u hokoledi omnyama angaba ngumthombo ocebile wama...
Izithambisi Ezilishumi Zokulangazelela Ukudla Ezikusiza Ukwehlisa Isisindo

Izithambisi Ezilishumi Zokulangazelela Ukudla Ezikusiza Ukwehlisa Isisindo

Kunemikhiqizo eminingi yokwehli a i i indo emakethe.Zi ebenza ngezindlela ezehlukene, kungaba ngokunciphi a i ifi o akho okudla, ukuvimba ukumuncwa kwezakhi ezithile zomzimba, noma ukwandi a inani lam...
Ingabe Izitsha ze-Acai ziphilile? Amakholori Nokudla Okunomsoco

Ingabe Izitsha ze-Acai ziphilile? Amakholori Nokudla Okunomsoco

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Eminyakeni yamuva nje, izit ha ze-acai ezibe n...
Ukubuyekezwa Kokudla KweJenny Craig: Ingabe Kuyasebenza Ekunciphiseni Isisindo?

Ukubuyekezwa Kokudla KweJenny Craig: Ingabe Kuyasebenza Ekunciphiseni Isisindo?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.UJenny Craig wuhlelo lokudla olunikeza ukwakhe...
Izinzuzo Ezimangazayo kanye Nokusetshenziswa KweTarragon

Izinzuzo Ezimangazayo kanye Nokusetshenziswa KweTarragon

ITarragon, noma I-Artemi ia dracunculu L., umuthi ongapheli ovela emndenini we- unflower. I et henzi elwa kabanzi ukunambitheka, iphunga nezinjongo zokwelapha ().Inokunambitheka okuca hile futhi ngama...
Yini i-DAO? Kuchazwa Izithako ze-Diamine Oxidase

Yini i-DAO? Kuchazwa Izithako ze-Diamine Oxidase

I-Diamine oxida e (i-DAO) iyi-enzyme kanye ne engezo okudla okunempilo e i et henzi wa kakhulu ekwelapheni izimpawu zokungabekezelelani kwe-hi tamine.Ukwengeza nge-DAO kungaba nezinzuzo ezithile, keph...
Itiye Nesifo Sikashukela: Izinzuzo, Izingozi, Nezinhlobo Zokuzama

Itiye Nesifo Sikashukela: Izinzuzo, Izingozi, Nezinhlobo Zokuzama

Kunezinhlobo eziningi zetiye ongakhetha kuzo, ezinye zazo ezinikeza izinzuzo zezempilo ezihlukile.Ama-tea athile anga iza kakhulu abantu abane ifo ika hukela futhi a ize ukukhuthaza ukulawula u hukela...
Iyini iCalcium Propionate, futhi Ingabe Iphephile?

Iyini iCalcium Propionate, futhi Ingabe Iphephile?

ICalcium propionate iyi engezo okudla e ikhona ekudleni okuningi, ikakhulukazi izimpahla ezibhakiwe. I ebenza njenge ivimbeli uku iza ukunweba impilo ye halofu ngokuphazami a ukukhula nokukhiqiza kabu...
Izinto Ezincane Ezimbili Ezikwenza Uthole Amafutha

Izinto Ezincane Ezimbili Ezikwenza Uthole Amafutha

Umuntu ojwayelekile uzuza iphawundi elilodwa kuya kwamabili (0.5 kuye ku-1 kg) minyaka yonke ().Yize lelo nani libukeka lilincane, lokho kungalingana no-10 to 20 amakhilogremu athe xaxa eminyakeni eyi...
Izindlela Ezi-10 Zokuthuthukisa Igciwane Lakho Lesisu, Ngokusekelwe Kwisayensi

Izindlela Ezi-10 Zokuthuthukisa Igciwane Lakho Lesisu, Ngokusekelwe Kwisayensi

Kukhona amabhaktheriya azungeze ama-trillion angama-40 emzimbeni wakho, iningi lawo eli emathunjini akho. Ngokubambi ana, baziwa njenge-gut microbiota yakho, futhi kubaluleke kakhulu empilweni yakho. ...
Ukudla kwamaBuddhist: Kusebenza kanjani nokuthi yini okudliwayo

Ukudla kwamaBuddhist: Kusebenza kanjani nokuthi yini okudliwayo

Njengezinkolo eziningi, ubuBuddha bunemikhawulo yokudla nama iko okudla. AmaBuddha - labo aba ebenzi a ubuBuddha - balandela izimfundi o zikaBuddha noma "ovukile" futhi banamathele emithethw...
Izithasiselo Eziyishumi Ezihamba Phambili Zikawoyela Wezinhlanzi

Izithasiselo Eziyishumi Ezihamba Phambili Zikawoyela Wezinhlanzi

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ama-omega-3 fatty acid awuhlobo lwamafutha we-...
Ingabe i-Ice Cream ephansi yekhalori iphilile?

Ingabe i-Ice Cream ephansi yekhalori iphilile?

I-ayi ikhilimu ejwayelekile ivame ukugcwala u hukela nama-calorie futhi kungaba lula ukuyidla ngokweqile, okungaholela ekuzuzeni i i indo.Ngakho-ke, ungahle ube nelukuluku mayelana nezinketho ezinekha...
Kuphephile Yini Ukudla I-Salmon Engavuthiwe?

Kuphephile Yini Ukudla I-Salmon Engavuthiwe?

I- almon inezinzuzo eziningi zezempilo, okwenza kube yinto ethandwa kakhulu phakathi kwabadla ukudla kwa olwandle.Izit ha ezenziwe ngenhlanzi eluhlaza ziyindabuko kuma iko amaningi. Izibonelo ezidumil...
Uyini umehluko phakathi kukaTempeh noTofu?

Uyini umehluko phakathi kukaTempeh noTofu?

I-Tofu ne-tempeh yimithombo ejwayelekile kakhulu yamaprotheni a u elwa ezit halweni. Kungakhathalekile ukuthi ungumuntu odla imifino kuphela, kungaba ukudla okunom oco ongakufaka ekudleni kwakho. Yize...
Ngabe Ama-Probiotic Angayilungela Kanjani Ingqondo Yakho

Ngabe Ama-Probiotic Angayilungela Kanjani Ingqondo Yakho

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Umzimba wakho uhlala ci he kuma-bacteria ayizi...
Izindlela Ezi-9 Ezingcono Kakhulu Zokulahlekelwa Amafutha Engalo

Izindlela Ezi-9 Ezingcono Kakhulu Zokulahlekelwa Amafutha Engalo

Ukuchitha amafutha omzimba anenkani kungaba yinkohli o, ikakhulukazi uma kugxilwe endaweni ethile yomzimba wakho.Izingalo zivame ukubhekwa njengendawo enenkinga, oku hiya abantu abaningi befuna izindl...
Kunzima uma kuqhathaniswa neSoft - Kuthatha isikhathi esingakanani ukubilisa iqanda?

Kunzima uma kuqhathaniswa neSoft - Kuthatha isikhathi esingakanani ukubilisa iqanda?

Amaqanda abili iwe ayindlela e hibhile futhi emnandi yokwengeza amaprotheni a ezingeni eliphakeme nezinhlobonhlobo zamavithamini, amaminerali, nama-antioxidant ekudleni kwakho ().Amaqanda ahlukahluka ...