Ingabe Kubi Ukulala Esiswini Sakho?

Ingabe Kubi Ukulala Esiswini Sakho?

Ukulala e i wini akhoKubi yini ukulala nge i u? Impendulo emfu hane ithi "yebo." Yize ukulala e i wini akho kunganciphi a ukuhoxa nokunciphi a ukuphefumula kokulala, kubuye kube nentela emh...
Iyini iMCH futhi Kusho Ukuthini Amanani Aphakeme Naphansi?

Iyini iMCH futhi Kusho Ukuthini Amanani Aphakeme Naphansi?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Yini iMCH?I-MCH imelela “i-hemoglobin ye i in...
Konke Odinga Ukukwazi Ngama-Lactic Acid Peels

Konke Odinga Ukukwazi Ngama-Lactic Acid Peels

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Yini i-lactic acid?I-Lactic acid iyi ithako o...
Ukufakelwa Kwezinso

Ukufakelwa Kwezinso

Ukufakelwa kwezin o kuyindlela yokuhlinzwa eyenzelwe ukwelapha ukwehluleka kwezin o. Izin o zihluza imfucuza egazini be e ziyi u a emzimbeni ngomchamo wakho. Zi iza futhi ukugcina ibhalan i yomzimba w...
Uzizwa Njani uBraxton-Hicks?

Uzizwa Njani uBraxton-Hicks?

Phakathi kwalo lonke uhambo oluya endaweni yokugezela, i-reflux njalo ngemuva kokudla, kanye ne-nau ea galore, mhlawumbe uke wagcwali wa yizimpawu zokukhulelwa ezingaphan i kokuzijabuli a. (Kukuphi lo...
Ukudla Okulwa Nokuguga Ukusekela Umzimba Wakho Wama-40s-and-Beyond

Ukudla Okulwa Nokuguga Ukusekela Umzimba Wakho Wama-40s-and-Beyond

I ikhumba e ihle e ikhanyayo iqala ngendlela e idla ngayo, kepha lokhu kudla okuphiki ana nokuguga nakho kunga iza ngokuningi kunalokho.Lapho ipaki ha ukudla kwethu ngokudla okunempilo okugcwele ama-a...
Okudingeka Ukwazi Lapho Ukuphathwa Yikhanda Nobuhlungu Basemuva Kwenzeka Ndawonye

Okudingeka Ukwazi Lapho Ukuphathwa Yikhanda Nobuhlungu Basemuva Kwenzeka Ndawonye

Kwe inye i ikhathi ungahle uphathwe yikhanda nobuhlungu beqolo obenzeka nga ikhathi inye. Kunezimo eziningana ezingadala lezi zimpawu. Qhubeka ufunde ukuze ufunde kabanzi nokuthi ungakuthola kanjani u...
Ongakulindela ku-Varicocelectomy

Ongakulindela ku-Varicocelectomy

I-varicocele ukukhuli wa kwemithambo e ikhwameni akho. I-Varicocelectomy ukuhlinzwa okwenziwa uku u a leyo mithambo ekhuli iwe. Inqubo yenziwa ukubuyi ela ukugeleza kwegazi okufanele ezithweni zakho z...
Ingabe Abesifazane Bangaba yi-Colourblind?

Ingabe Abesifazane Bangaba yi-Colourblind?

Ubumpumputhe bombala, obaziwa nangokuthi ukungaboni kahle kombala, kubonakala ngokungakwazi ukuhlukani a phakathi kwemibala ehlukahlukene, njengokubomvu, okuluhlaza okot hani noma okuluhlaza okwe ibha...
Yini Ebangela Ama-Pilar Cysts futhi Aphathwa Kanjani?

Yini Ebangela Ama-Pilar Cysts futhi Aphathwa Kanjani?

Yini ama-pilar cy t ?Ama-cy t ama-Pilar angamaqhubu anemibala yenyama angakhula ebu weni be ikhumba. Ngezinye izikhathi zibizwa ngokuthi ama-trichilemmal cy t noma ama-wen . Lawa ama-cy t anobungozi,...
Luyini uvivinyo lomtholampilo futhi kungani lubaluleke kangaka?

Luyini uvivinyo lomtholampilo futhi kungani lubaluleke kangaka?

Ukuhlolwa kwemitholampilo kuyingxenye yocwaningo lomtholampilo futhi ku enhliziyweni yayo yonke intuthuko yezokwelapha. Ukuhlolwa komtholampilo kubheka izindlela ezint ha zokuvimbela, ukuthola, noma u...
Ungakhuphula kanjani i-Workout yakho ngama-Walking Lunges

Ungakhuphula kanjani i-Workout yakho ngama-Walking Lunges

Amaphaphu okuhamba ahlukile kokuzivocavoca kwe- tatic lunge. E ikhundleni okuma uqonde ngemuva kokwenza i ibambo emlenzeni owodwa, njengoba ubungakwenza emgodini we- tatic bodyweight, "uhamba&quo...
Ingabe Ukudla Kungasiza Ukwelapha i-Psoriasis?

Ingabe Ukudla Kungasiza Ukwelapha i-Psoriasis?

I-P oria i yenzeka lapho ama o ha omzimba ehla ela ngephutha izicubu ezijwayelekile emzimbeni. Lokhu ku abela kuholela ekuvuvukeni na eku hint heni oku he hayo kwama eli e ikhumba. Ngama eli amaningi ...
Ukuthi Amathambo ’Izifo Ziwathinta Kanjani Amehlo

Ukuthi Amathambo ’Izifo Ziwathinta Kanjani Amehlo

I ifo eGrave yi ifo okuzilimaza e ibangela ukuthi indlala yakho yegilo ikhiqize ama-hormone amaningi kunokuba kufanele. I-thyroid enga ebenzi ngokweqile ibizwa nge- hyperthyroidi m. Phakathi kwezimpaw...
Konke Odinga Ukukwazi Ngamathoyizi Ocansi kanye Nezocansi

Konke Odinga Ukukwazi Ngamathoyizi Ocansi kanye Nezocansi

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Impendulo emfu hane: Yup! Kepha zama ukungazid...
Ukuhlinzwa Kwehemorrhoid

Ukuhlinzwa Kwehemorrhoid

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ama-hemorrhoid yimithambo evuvukile engaba nga...
Ngabe izikhali ze-Veiny ziwuphawu lokuqina, futhi uzithola kanjani?

Ngabe izikhali ze-Veiny ziwuphawu lokuqina, futhi uzithola kanjani?

Abakhi bomzimba nabathandi bempilo bavami e ukukhombi a imi ipha yengalo ngemithambo emikhulu, ibenze i ici e ithandwa ngabathile. Imithambo evelele yaziwa emhlabeni wokuqina njenge imo e ibizwa nge-v...
Isizini Yomkhuhlane: Ukubaluleka Kokuthola I-Flu Shot

Isizini Yomkhuhlane: Ukubaluleka Kokuthola I-Flu Shot

Njengoba i ikhathi omkhuhlane e ifikile phakathi kwethu nobhadane lwe-COVID-19, kubaluleke kakhulu kabili ukunciphi a ingozi yokuthola umkhuhlane. Ngonyaka ojwayelekile, inkathi yomkhuhlane ivela ekwi...
Izindlela Eziyi-11 Zokukhulula Intukuthelo

Izindlela Eziyi-11 Zokukhulula Intukuthelo

Ukulinda kolayini abade, ukubhekana namazwi we- nide avela kubantu o ebenza nabo, uku hayela ngemigwaqo engapheli - konke kungaba kancane. Ngenkathi ukuthukuthela ngalezi zinto ezica ulayo zan uku zon...
Impilo Yengqondo Nokuncika Kwe-Opioid: Kuxhunyaniswa Kanjani?

Impilo Yengqondo Nokuncika Kwe-Opioid: Kuxhunyaniswa Kanjani?

Ama-opioid ayi igaba okudambi a izinhlungu okunamandla kakhulu. Kubandakanya izidakamizwa ezifana ne-OxyContin (i-oxycodone), i-morphine, ne-Vicodin (i-hydrocodone ne-acetaminophen). Ngo-2017, odokote...