Ungabelapha kanjani ubuhlungu ohlangothini lwamadolo

Ungabelapha kanjani ubuhlungu ohlangothini lwamadolo

Ubuhlungu ohlangothini lwamadolo ngokuvamile buwuphawu lwe-iliotibial band yndrome, eyaziwa nangokuthi idolo lomgijimi, elibonakala ngobuhlungu kuleyo ndawo futhi okuvame ukuvela kubagibeli bamabhayi ...
Izinyathelo zokwelapha imizwa ye-sciatic evuthayo ekhaya

Izinyathelo zokwelapha imizwa ye-sciatic evuthayo ekhaya

Ukwela hwa kwa ekhaya kwe- ciatica ukukhulula imi ipha yangemuva, izinqe nezinyawo ukuze izinzwa ze- ciatic zingacindezelwa.Ukufaka i-compre e hi ayo, ukubhucunga indawo yezinhlungu nokwenza iziviviny...
Yini iHolt-Oram Syndrome?

Yini iHolt-Oram Syndrome?

IHolt-Oram yndrome yi ifo e ingajwayelekile ofuzo e idala ukukhubazeka ezingalweni ezingenhla, njengezandla namahlombe, nezinkinga zenhliziyo ezinjenge-arrhythmia noma ukukhubazeka okuncane.Le i yi if...
Thola ukuthi yiziphi izinzuzo ze-Amalaki

Thola ukuthi yiziphi izinzuzo ze-Amalaki

I-Amalaki i ithelo e ibhekwa ngumuthi we-Ayurvedic njenge ihle kakhulu okuphila i ikhathi e ide nokuvu elelwa. Lokhu kungenxa yokuthi inokuxinana okuphezulu kukavithamini C ekubunjweni kwayo, okwenza ...
Ungamsiza kanjani umuntu ocindezelekile

Ungamsiza kanjani umuntu ocindezelekile

Lapho umngani noma ilunga lomndeni libhekene nokudangala, uku iza kubalulekile ukuthi wazi ngakho, wenze omunye akhululeke ukukhuluma ngokwenzekayo, anikeze uku ekelwa okungokomzwelo futhi ancoma ukut...
Ingabe ukubhema i-hookah akulungile empilweni yakho?

Ingabe ukubhema i-hookah akulungile empilweni yakho?

Ukubhema i-hookah kubi njengokufana nokubhema ugwayi ngoba, yize kucat hangwa ukuthi intuthu evela kwi-hookah ayinabungozi kangako emzimbeni ngoba iyahlungwa njengoba idlula emanzini, lokhu akulona iq...
Izeluleko ze-6 zokugwema imibimbi

Izeluleko ze-6 zokugwema imibimbi

Ukubukeka kwemibimbi kuyinto ejwayelekile, ikakhulukazi ngeminyaka yokuguga, futhi kungadala ukungakhululeki nokungakhululeki kwabanye abantu. Kunezinyathelo ezithile ezingabambezela ukubukeka kwazo n...
Ingabe i-sclerotherapy iyasebenza?

Ingabe i-sclerotherapy iyasebenza?

I- clerotherapy iyindlela yokwelapha ephumelela kakhulu yokunciphi a nokuqeda imithambo ye-varico e, kepha kuya ngezici ezithile, njengoku ebenza kwe-angiologi t, uku ebenza kwento ejojelwe emthanjeni...
Amaplatelet aphezulu noma aphansi: izimbangela nokuthi ungazibona kanjani

Amaplatelet aphezulu noma aphansi: izimbangela nokuthi ungazibona kanjani

Ama-Platelet , awaziwa nangokuthi ama-thrombocyte, angama eli egazi akhiqizwa umnkant ha futhi abhekene nenqubo yokuvala igazi, ngokukhiqizwa okuphezulu kwama-platelet lapho kuphuma igazi, ngokwe ibon...
Prushressive Amino Acid Brush: yazi ukuthi yenziwa kanjani

Prushressive Amino Acid Brush: yazi ukuthi yenziwa kanjani

Ibhula hi eliqhubekayo lama-amino acid liyindlela ephephile yokuqondi a izinwele kunebhula hi eliqhubekayo nge-formaldehyde, njengoba linomthetho i enzo ama-amino acid, okuyizinto ezingokwemvelo zezin...
Isibali sokulala: ngidinga ukulala isikhathi esingakanani?

Isibali sokulala: ngidinga ukulala isikhathi esingakanani?

Ukuze uhlele ukulala kahle ebu uku, kufanele ubale ukuthi kufanele ulale imijikelezo emingaki yemizuzu engama-90 ukuze uvuke okwamanje umjikelezo wokugcina uphela futhi uvuke ukhululeke kakhudlwana, u...
Thistle: iyini, yenzelwa ini nokuthi uyisebenzisa kanjani

Thistle: iyini, yenzelwa ini nokuthi uyisebenzisa kanjani

I-Marian thi tle, eyaziwa nangokuthi i-thi tle yobi i, i-thi tle engcwele noma i-leafworm, i it halo omuthi e i et henzi elwa kabanzi ukwenza amakhambi a ekhaya ezinkinga ze ibindi nenyongo. Igama lay...
Izikhuthazi zobuchopho ukwandisa ukugxila nenkumbulo

Izikhuthazi zobuchopho ukwandisa ukugxila nenkumbulo

Izikhuthazi zobuchopho zivame uku et henzi elwa ukwelapha u hint ho empilweni yengqondo, njenga ekuqapheleni koku hoda kanye na ekuphazami ekeni komzimba, njengoba zivumela ukwenziwa ngcono kwamazinga...
Ukwelashwa kwamanzi emaphashini

Ukwelashwa kwamanzi emaphashini

Ukwela hwa kwamanzi emapha hini, okwaziwa nangokuthi i-edema ye-pulmonary, kuhlo e ukugcina amazinga anele okujikeleza i-ok ijini, ukugwema ukuvela kwezinkinga, njengokubo hwa ngokuphefumula noma ukwe...
I-dysmorphia yomzimba: kuyini, izimpawu nokwelashwa

I-dysmorphia yomzimba: kuyini, izimpawu nokwelashwa

I-dy morphia yomzimba ukuphazami eka kwengqondo lapho kunokukhathazeka ngokweqile ngomzimba, okwenza umuntu abeke ngokweqile ukungapheleli okuncane noma acabange lokho kungapheleli, okuholele ekutheni...
Usuku lokulethwa okungenzeka: ingane izozalwa nini?

Usuku lokulethwa okungenzeka: ingane izozalwa nini?

Indlela elula yokubala u uku okungahle kwenzeke ngalo ukulethwa ukufaka izin uku eziyi-7 o ukwini lokuqala lwe ikhathi akho okugcina, nezinyanga eziyi-9 enyangeni eyenzekile. I ibonelo, uma idethi ye ...
Uyini amafutha e-Desonol?

Uyini amafutha e-Desonol?

I-De onol ingamafutha we-corticoid ane enzo okulwa nokuvuvukala e iqukethe i-de onide ekwakhiweni kwayo. Lo mafutha akhonji wa ukulwa nokuvuvukala nokuvuvukala kwe ikhumba, kuvumela ukwela hwa noku eb...
Izimpawu Zesifo Sofuba Emathanjeni, ukutheleleka kanye nokwelashwa

Izimpawu Zesifo Sofuba Emathanjeni, ukutheleleka kanye nokwelashwa

Ufuba lwamathambo luthinta kakhulu umgogodla, i imo e aziwa njenge ifo ikaPott, ukuhlangana kwe inqe noma idolo, futhi ikakhulukazi kuthinta izingane noma a ebekhulile, ama o ha omzimba abuthakathaka....
Isifo sokuphefumula esibucayi (i-SARS): siyini, izimpawu nokwelashwa

Isifo sokuphefumula esibucayi (i-SARS): siyini, izimpawu nokwelashwa

I ifo okuphefumula e ibucayi, e aziwa futhi ngama-akhronimi i- RAG noma i- AR , wuhlobo lwe-pneumonia ebucayi evele e-A ia futhi i akazeka kalula i uka kumuntu iye komunye umuntu, idale izimpawu ezifa...
Ungasikhipha kanjani isinambuzane endlebeni

Ungasikhipha kanjani isinambuzane endlebeni

Lapho i inambuzane ingena endlebeni ingadala ukungakhululeki okuningi, idale izimpawu ezifana nobunzima bokuzwa, ukulunywa okunzima, ubuhlungu noma umuzwa wokuthi okuthile kuhamba. Kulezi zimo, kufane...