Ungakuvimbela kanjani ukubola kwengane

Ungakuvimbela kanjani ukubola kwengane

Ukubukeka kwezingulube zezingane kungahluka kuye ngezingane, ngoba kuya ngemikhuba yakho yokudla nenhlanzeko yomlomo. Ngakho-ke, izingane ezidla ukudla okuno hukela futhi ezingaxubha amazinyo okungena...
Yini engadala ukubambezeleka kwamathambo nokuthi ukwelashwa kufanele kube kanjani

Yini engadala ukubambezeleka kwamathambo nokuthi ukwelashwa kufanele kube kanjani

Ukwehla kwamathambo okubambezekile kuvame ukuhlobene nokwehla kokukhiqizwa kwe-hormone yokukhula, eyaziwa nangokuthi yi-GH, kepha ezinye izimo zehomoni nazo zingadala ukubambezeleka kwamathambo, njeng...
Ungaba kanjani nesimo esifanele sokugwema isisu

Ungaba kanjani nesimo esifanele sokugwema isisu

Ukuma okulungile kugwema i i u ngoba lapho imi ipha, amathambo namalunga kubekwe kahle, okwenza amafutha a at halali we kangcono. Ukuma okuhle kuthanda um ebenzi wemi ipha erector yomgogodla futhi izi...
Ungayilawula kanjani umfutho wegazi ophakeme noma ophansi ngokwemvelo

Ungayilawula kanjani umfutho wegazi ophakeme noma ophansi ngokwemvelo

E inye ezeluleko ezi emqoka zokukwazi ukulawula umfutho wegazi ophakeme ukwehli a ukuthambi a u awoti wakho, ngoba u awoti unothe nge- odium, okuyiminerali okuthi, yize ibalulekile empilweni, uma idli...
Ungayilungisa kanjani itiye

Ungayilungisa kanjani itiye

Ukulungi a ama-tea ngendlela efanele, uku ebenzi a ukunambitheka kwawo nezakhiwo zawo, kubalulekile:Faka amanzi emathunjini epanini len imbi engagqwali be e uci ha umlilo lapho amabhola okuqala omoya ...
I-cellulite esweni: umuthi nobungozi bokutheleleka

I-cellulite esweni: umuthi nobungozi bokutheleleka

I-Orbital celluliti ukuvuvukala noma ukutheleleka okutholakala engxenyeni yobu o lapho kufakwa khona i o nokunamathi elwe kwalo, njengemi ipha, izinzwa, imithambo yegazi kanye nezinto ezi et henzi way...
Ungamphakamisa kanjani umuntu olele embhedeni (ngezinyathelo eziyi-9)

Ungamphakamisa kanjani umuntu olele embhedeni (ngezinyathelo eziyi-9)

Ukukhuli a umuntu o ekhulile olele embhedeni, noma umuntu ohlinziwe futhi odinga ukuphumula, kungaba lula ngokulandela izindlela ezifanele ezi izayo, hhayi kuphela ukwenza amandla amancane nokugwema u...
Abakhulelwe bangadla upelepele?

Abakhulelwe bangadla upelepele?

Owe ifazane okhulelwe angadla upelepele ngaphandle kokukhathazeka, ngoba le pice ayinangozi ekukhuleni kwengane noma kowe ifazane okhulelwe.Kodwa-ke, uma owe ifazane okhulelwe ehlu hwa i ilungulela ne...
Ubuhlungu basemakhwapheni: izimbangela ezi-5 ezingenzeka nokuthi wenzeni

Ubuhlungu basemakhwapheni: izimbangela ezi-5 ezingenzeka nokuthi wenzeni

Ubuhlungu bekhwapha bungadalwa yizinto eziningana ezifana nomzamo omkhulu wemi ipha, amanzi, i- uppurative hydro adeniti futhi ezimweni ezinzima kakhulu, kungaba umphumela we-lymphoma noma umdlavuza w...
Izindlela zokwelapha ezi-5 zasekhaya zama-chilblains

Izindlela zokwelapha ezi-5 zasekhaya zama-chilblains

Ikhambi elihle la ekhaya lama-chilblain uku hi a nge-marigold noma i-hydra te, kanye netiye lemongra , njengoba lezi zit halo zokwelapha zinezinto zokubulala ezi iza ukulwa nefungu ebangela ama-chilbl...
Izithasiselo Zokushisa Amafutha

Izithasiselo Zokushisa Amafutha

Izitha i elo zoku hi a amafutha zi he hi a imetaboli m eyenza umzimba uchithe amafutha aqongelelwe njengomthombo oyinhloko wamandla, kepha kufanele a et henzi we kuphela ngaphan i kokuqondi a kobuchwe...
Ungayelapha kanjani ukungezwani komzimba ngesikhathi sokukhulelwa

Ungayelapha kanjani ukungezwani komzimba ngesikhathi sokukhulelwa

Ukungezwani komzimba kuvame kakhulu ekukhulelweni, ikakhulukazi kwabe ifazane a ebeke bahlu hwa yimizimba. Kodwa-ke, kujwayelekile ukuthi izimpawu zibe zimbi kakhulu phakathi nale i igaba, ngenxa yokw...
Yini engaholela ekutheni intsha izame ukuzibulala

Yini engaholela ekutheni intsha izame ukuzibulala

Ukuzibulala kwent ha kuchazwa njenge enzo omuntu o emu ha, ophakathi kweminyaka eyi-12 nengama-21, ethatha impilo yakhe. Kwezinye izimo, ukuzibulala kungaba ngumphumela wezinguquko nezingxabano ezinge...
Yeka ukuthi amazinga e-cholesterol ahluka kanjani kwabesifazane (namanani wokubheka)

Yeka ukuthi amazinga e-cholesterol ahluka kanjani kwabesifazane (namanani wokubheka)

I-chole terol kubantu be ifazane iyahluka ngokuya nge ilingani o amahomoni abo, ngakho-ke, kuvame kakhulu ukuthi abe ifazane babe ne ilingani o e iphakeme kakhulu e-chole terol nge ikhathi okukhulelwa...
Ungayibona kanjani i-myopia nokuthi yini okufanele uyenze ukuze welaphe

Ungayibona kanjani i-myopia nokuthi yini okufanele uyenze ukuze welaphe

IMyopia ukuphazami eka kombono okubangela ubunzima ekuboneni izinto ukude, kubangele ukungaboni kahle. Lolu hint ho lwenzeka lapho i o likhulu kunokujwayelekile, lidala iphutha ekubuyi eleni i ithombe...
I-pneumonitis: kuyini, izinhlobo, izimpawu nokwelashwa

I-pneumonitis: kuyini, izinhlobo, izimpawu nokwelashwa

I-Hyper en itivity pneumoniti ifana nokuvuvukala kwamaphaphu ngenxa yokungezwani komzimba okubangelwa amagciwane, uthuli noma amakhemikhali, okuholela ekukhwehleleni, ekuphefumuleni kanzima na emkhuhl...
Uyenza kanjani i-antibiotic yemvelo negalikhi

Uyenza kanjani i-antibiotic yemvelo negalikhi

I-antibiotic yemvelo enhle kakhulu engaba wu izo ukugcwali a ukwela hwa kwezifo ezahlukahlukene igalikhi. Ukuze wenze lokhu, vele udle i-clove e-1 kagalikhi eluhlaza ngo uku ukufeza izinzuzo zayo. Kep...
Anagrelida

Anagrelida

I-Anagrelide iyi idakamizwa e i ebenza ngama-antiplatelet e aziwa ngokuthengi a njenge-Agrylin.Lo muthi woku et henzi wa komlomo unendlela yoku ebenza engaqondakali kahle, kepha uku ebenza kwayo kuqin...
Umdlavuza wamathumbu: uyini kanye nezimpawu eziyinhloko

Umdlavuza wamathumbu: uyini kanye nezimpawu eziyinhloko

Umdlavuza wamathumbu, owaziwa kakhulu umdlavuza wekolon kanye nomdlavuza we-rectal, uhlobo lwe imila oluthola emathunjini, luvame kakhulu engxenyeni yamathumbu amakhulu, ku ukela ekuveleni kwama-polyp...
I-Reflexology yokuqeda ukuqunjelwa

I-Reflexology yokuqeda ukuqunjelwa

Ukuthanji wa kwe-Reflexology kuyindlela enhle yokuqeda ukuqunjelwa ngoba ku ebenza ingcindezi ezindaweni ezithile onyaweni, ezihambelana nezitho ezithile zomzimba, njengekholoni, ngokwe ibonelo, ukukh...