Ikhambi lasekhaya lokushiswa yilanga

Ikhambi lasekhaya lokushiswa yilanga

Ikhambi elihle kakhulu la ekhaya lokuqeda umuzwa ovuthayo woku hi wa yilanga uku ebenzi a ijeli elenziwe ekhaya elenziwe ngoju, i-aloe kanye ne-lavender amafutha abalulekile, njengoba e iza ukufafaza ...
Yini i-Computer Vision Syndrome nokuthi yini okufanele uyenze

Yini i-Computer Vision Syndrome nokuthi yini okufanele uyenze

I-Computer vi ion yndrome iqoqo lezimpawu nezinkinga ezihlobene nombono ovela kubantu abachitha i ikhathi e iningi phambi kwe ikrini ekhompyutha, i ithebhulethi noma umakhalekhukhwini, okuvame kakhulu...
Izixazululo Zasekhaya Ezi-4 Ze-Diverticulitis

Izixazululo Zasekhaya Ezi-4 Ze-Diverticulitis

Ukuvikela ukuqubuka kwe-diverticuliti , amanye amakhambi a ekhaya anga et henzi wa, njengokudla i-bran kakolweni n uku zonke, ukuphuza ingilazi e-1 yeju i eluhlaza ngo uku, nokwenza itiye le-ginger ng...
Qonda ukuthi kuyini nokuthi ungayelapha kanjani iPrune Belly Syndrome

Qonda ukuthi kuyini nokuthi ungayelapha kanjani iPrune Belly Syndrome

IPrune Belly yndrome, eyaziwa nangokuthi iPrune Belly yndrome, yi ifo e ingajwayelekile futhi e ibi lapho ingane izalwa ikhubazekile noma kungabikho imi ipha odongeni lwe i u, i hiya amathumbu ne inye...
Amaski ayisi-6 okuzenzela okuthambisa izinwele

Amaski ayisi-6 okuzenzela okuthambisa izinwele

Uhlobo ngalunye lwezinwele lunezidingo zalo zokuhambi a amanzi, ngakho-ke, kunama ki amaningi enziwe ekhaya, okonga futhi a ebenzayo anga et henzi wa.Kungenzeka ukuthi kuqini eki we ukufakwa kwemicu n...
I-Alprazolam: iyini, yenzelwa ini nemiphumela engemihle

I-Alprazolam: iyini, yenzelwa ini nemiphumela engemihle

I-Alprazolam yinto e ebenzayo ekhonji iwe ekwelapheni ukuphazami eka kokukhathazeka, okungafaka izimpawu ezinjengokukhathazeka, ukungezwani, ukwe aba, ukwe aba, ukungakhululeki, ubunzima bokugxila, uk...
Ungabudambisa kanjani ubuhlungu bezinyawo lapho ukhulelwe

Ungabudambisa kanjani ubuhlungu bezinyawo lapho ukhulelwe

Ukudambi a izinhlungu ezinyaweni lapho ukhulelwe, kunconywa ukuthi ugqoke izicathulo ezintofontofo ezivumela unyawo lonke ukuthi lu ekwe, kanye nokwenza ima age yonyawo ekupheleni ko uku, oku iza ekun...
Izithelo zokukhathazeka ezifana nomfutho wegazi ophakeme

Izithelo zokukhathazeka ezifana nomfutho wegazi ophakeme

Izithelo ze-Pa ion ezifana nekhambi elihle kakhulu la ekhaya labantu abaphethwe umfutho wegazi ophakeme, ngoba ngaphezu kokuba i ithelo e imnandi, i ithelo e ifi o iqukethe inqwaba ye-calcium ne-pota ...
I-Orotracheal intubation: iyini, yenzelwe ini nokuthi yenziwa kanjani

I-Orotracheal intubation: iyini, yenzelwe ini nokuthi yenziwa kanjani

I-Orotracheal intubation, evame ukwaziwa njenge-intubation, inqubo lapho udokotela afaka khona ithubhu li uka emlonyeni womuntu liye ku-trachea, ukuze kugcinwe indlela evulekile eya emapha hini nokuqi...
Izinzuzo eziyisi-7 eziphambili ze-carob nokuthi ungayisebenzisa kanjani

Izinzuzo eziyisi-7 eziphambili ze-carob nokuthi ungayisebenzisa kanjani

I-carob i ithelo e-carob, eyi- hrub, futhi ene imo e ifanayo ne-pod, enezinhlamvu eziyi-8 kuya kwezingu-12 zombala on undu nokunambitheka okumnandi.Le fruro icebile ngama-antioxidant , ikakhulukazi am...
Amanani ayizethenjwa ohlobo ngalunye lwe-cholesterol: LDL, HDL, VLDL kanye nengqikithi

Amanani ayizethenjwa ohlobo ngalunye lwe-cholesterol: LDL, HDL, VLDL kanye nengqikithi

I-chole terol wuhlobo lwamafutha olubalulekile eku ebenzeni kahle komzimba. Kodwa-ke, ukuba nezinga eliphakeme le-chole terol egazini akukuhle nga o onke i ikhathi futhi kungadala nengozi eyengeziwe y...
Ama-leukocyte aphezulu emchameni: ungaba yini nokuthi wenzeni

Ama-leukocyte aphezulu emchameni: ungaba yini nokuthi wenzeni

Ukuba khona kwama-leukocyte emchameni kuyinto ejwayelekile lapho ukutholakala kwama-leukocyte angafika kwangu-5 ngen imu ehlaziyiweyo noma ama-leukocyte ayi-10,000 ml ngayinye yomchamo kuqini eki wa. ...
Amakhambi avinjelwe futhi avunyelwe ekunceliseni ibele

Amakhambi avinjelwe futhi avunyelwe ekunceliseni ibele

Izidakamizwa eziningi zidlulela ebi ini lwebele, noma kunjalo, eziningi zazo zidluli wa ngamanani amancane futhi, noma ngabe zikhona obi ini, kungenzeka zingangeni kumgudu wamathumbu wengane. Kodwa-ke...
Izindlela zokupheka zetiye ezi-5 zokukhwehlela

Izindlela zokupheka zetiye ezi-5 zokukhwehlela

Itiye likajinja likhambi elihle la ekhaya lokunciphi a ukukhwehlela, ikakhulukazi ngenxa ye enzo alo okulwa nokuvuvukala kanye ne-expectorant, e iza ukunciphi a i-phlegm ekhiqizwa nge ikhathi omkhuhla...
Ukuvivinya umzimba kwama-aerobics kwabesifazane abakhulelwe

Ukuvivinya umzimba kwama-aerobics kwabesifazane abakhulelwe

Eminye imi ebenzi yokuvivinya umzimba yabe ifazane abakhulelwe ifaka phakathi ukuhamba, ukugijima, ukuphakami a amadolo noma ukukhahlela imilenze yabo, ukugcina umzimba njalo emanzini futhi kungenziwa...
Izinzuzo eziyisishiyagalombili zezempilo zeqanda netafula lokudla okunempilo

Izinzuzo eziyisishiyagalombili zezempilo zeqanda netafula lokudla okunempilo

Iqanda licebile ngamaprotheni, amavithamini A, i-DE kanye ne-B complex, i- elenium, i-zinc, i-calcium ne-pho phoru , enikeza izinzuzo eziningana zezempilo njengokukhuphuka kwe i indo emi ipha, uku ebe...
Kuyini i-pyeloplasty, yenzelwe ini futhi ilulama kanjani

Kuyini i-pyeloplasty, yenzelwe ini futhi ilulama kanjani

IPyelopla ty inqubo yokuhlinza ekhonji iwe e imweni o hint ho ekuxhumaneni phakathi kwe-ureter nezin o, okungaholela, ekugcineni, ukunga ebenzi nokwehluleka kwezin o. Ngakho-ke, le nqubo ihlo e ukubuy...
Izimbangela ezi-3 zokukhishwa okunuka kabi (iphunga lenhlanzi) nendlela yokwelapha

Izimbangela ezi-3 zokukhishwa okunuka kabi (iphunga lenhlanzi) nendlela yokwelapha

Ukuvela kokukhi hwa kwe itho anga e e owe ifazane okunukayo kuwuphawu oluyi ixwayi o kwabe ifazane, ngoba kuvami e ukukhomba ukutheleleka kwamagciwane noma okuyizidalwa futhi okungadluli elwa ku uka k...
Funda ukuthi ungabona kanjani futhi welaphe i-Female Frigidity

Funda ukuthi ungabona kanjani futhi welaphe i-Female Frigidity

I-frigidity, eyaziwa nangokuthi i ifo okuvu a inkanuko yabe ifazane noma ukuphazami eka, ubunzima be ifazane noma ukungakwazi ukugcina ukuthambi a kwe itho anga e e owe ifazane nge ikhathi okwenza uca...
Izithako eziyi-10 zokuthola isisindo semisipha

Izithako eziyi-10 zokuthola isisindo semisipha

Izitha i elo zokuthola ubukhulu bemi ipha, njenge-whey protein, eyaziwa nangokuthi amaprotheni we-whey, kanye no ihlalo onamagat ha ama-amino acid, aziwa ngegama lawo le iNgi i i-BCAA, akhonji iwe uku...