Izimpawu ze-Hepatitis A

Izimpawu ze-Hepatitis A

I ikhathi e iningi, ukutheleleka ngegciwane le ifo oku ha kwe ibindi kohlobo A, i-HAV, akubangeli zimpawu, okwandi a ubungozi bokudluli wa kwaleli gciwane, kwazi e umuntu akazi ukuthi unalo. Kwezinye ...
Izinzuzo ze-squat nokuthi ungenza kanjani

Izinzuzo ze-squat nokuthi ungenza kanjani

I ikwele ukuzivocavoca okulula okungadingi amalungi elelo amaningi ukuthi wenziwe, vele ugcine imilenze yakho ihlukane, welule izingalo zakho phambi komzimba wakho be e ugoqa kuze kube yilapho amathan...
Ikhambi lasekhaya lokuzwela kwamazinyo

Ikhambi lasekhaya lokuzwela kwamazinyo

Ikhambi elihle la ekhaya lokwelapha ukuzwela kwamazinyo ukuthatha itiye le-echinacea eliqini we ngovithamini C, ngoba ngaphezu kokunciphi a ukuvuvukala, liyakwazi ukulwa noqwembe olungaholela kule nki...
Izinzuzo ezi-4 ze-Rice Protein Supplement

Izinzuzo ezi-4 ze-Rice Protein Supplement

I engezo amaprotheni elayi i iyimpuphu ecebile ngamaminerali abalulekile nama-amino acid, anga et henzi wa ukukhuli a i obho nokucebi a iziphuzo nokudla, ikakhulukazi kwabadla imifino kanye nemifino.U...
Kuyini ukubambezeleka kwengqondo, izimbangela, izici nesikhathi sokuphila

Kuyini ukubambezeleka kwengqondo, izimbangela, izici nesikhathi sokuphila

Ukubambezeleka kwengqondo yi imo, imvami a e ingaguquguquki, e ivezwa amandla aphan i obuhlakani anezinkinga zokufunda nezenhlalo, ezivame ukubakhona ku ukela ekuzalweni noma ezibonakala eminyakeni yo...
Iyini imvula ene-asidi nemiphumela emvelweni

Iyini imvula ene-asidi nemiphumela emvelweni

Imvula ene-a idi ibhekwa lapho ithola i-pH engaphan i kuka-5.6, ngenxa yokwakheka kwezinto ezine-a idi ezibangelwa ukukhi hwa kwezinto ezingcoli a umoya o emkhathini, ezingadalwa yimililo, uku hi wa k...
I-Silver sulfadiazine: yenzelwe ini nokuthi uyisebenzisa kanjani

I-Silver sulfadiazine: yenzelwe ini nokuthi uyisebenzisa kanjani

I- ilver ulfadiazine yinto ene enzo emithi elwa namagciwane ekwazi ukuqeda izinhlobo ezahlukahlukene zamagciwane nezinye izinhlobo ze ikhunta. Ngenxa yale i enzo, i- ilver ulfadiazine i et henzi wa ka...
Ama-Chilblains: ayini, kungani kwenzeka nokuthi kufanele abaphathe kanjani

Ama-Chilblains: ayini, kungani kwenzeka nokuthi kufanele abaphathe kanjani

Ama-Chilblain abangelwa i ikhunta e ibizwa ngokuthi I-Trichophyton, evame ukuba khona e ikhunjeni omuntu futhi engabangeli uphawu e ikhunjeni e inga hint hi, kepha lapho ithola indawo enom wakama futh...
Ukudla ukunciphisa izinduna

Ukudla ukunciphisa izinduna

Ukudla okunciphi a izinduna ikakhulukazi oku anhlamvu okuphelele nokudla okunothile kuma-omega-3 , njenge- almon kanye ne- ardine, njengoba ku iza ukulawula u hukela wegazi nokunciphi a ukuvuvukala kw...
Ikhambi lasekhaya lomfutho wegazi ophansi

Ikhambi lasekhaya lomfutho wegazi ophansi

Ikhambi elihle la ekhaya lomfutho wegazi ophan i ukuphuza iju i lewolint hi notamati i, ngenxa yokuxinana okuhle kwe-pota ium lokhu kudla okunakho. Kodwa-ke, iju i likaphayinaphu elino-ginger netiye e...
Ungakhulelwa kanjani ngemuva kokukhulelwa kweTubal

Ungakhulelwa kanjani ngemuva kokukhulelwa kweTubal

Ukukhulelwa futhi ngemuva kokukhulelwa kwe-tubal, kungakuhle ukuthi ulinde izinyanga ezingaba ngu-4 uma ukwela hwa kwenziwe ngemithi noma nge-curettage, nezinyanga eziyi ithupha uma kwenziwa ukuhlinzw...
Amathiphu ayi-8 okuthola isisindo semisipha ngokushesha

Amathiphu ayi-8 okuthola isisindo semisipha ngokushesha

Ukuthola ubukhulu bemi ipha, kubalulekile ukwenza ukuvivinya umzimba njalo nokulandela imiyalo yomqeqe hi, ngaphezu kokulandela ukudla okufanele kwenhlo o, unikeze ukuthanda ukudla okunothe ngamaproth...
ICuldocentesis: iyini nokuthi yenziwa kanjani

ICuldocentesis: iyini nokuthi yenziwa kanjani

ICuldocente i yindlela yokuxilonga ehlo e uku u a uket hezi e ifundeni e ingemuva komlomo we ibeletho ukuze ku izwe ukuxilonga izinkinga zabe ifazane, njengokukhulelwa kwe-ectopic, okuhambelana nokukh...
I-Meperidine (Demerol)

I-Meperidine (Demerol)

I-Meperidine yinto ye-analge ic eqenjini le-opioid evimbela ukudluli wa kwe ifi o e ibuhlungu ohlelweni lwezinzwa oluphakathi, ngokufana ne-morphine, e iza ukuqeda izinhlobo eziningana zobuhlungu obuk...
Izinzuzo eziyisikhombisa zezempilo zommbila (ezinokupheka okunempilo)

Izinzuzo eziyisikhombisa zezempilo zommbila (ezinokupheka okunempilo)

Ummbila wuhlobo loku anhlamvu oluguquguqukayo olunezinzuzo eziningana zezempilo njengokuvikela i o lakho, njengoba licebile kuma-antioxidant lutein ne-zeaxanthin, futhi kuthuthuki a impilo yamathumbu,...
Yini i-juca, yenzelwe ini nokuthi ungayithatha kanjani

Yini i-juca, yenzelwe ini nokuthi ungayithatha kanjani

I-jucá yaziwa nangokuthi i-pau-ferro, i-jucaína, i-jacá, i-icainha, i-miraobi, i-miraitá, i-muiraitá, i-guratã, i-ipu, ne-muirapixuna i ihlahla e itholakala ikakhulu ezin...
Amakhambi asekhaya ezinwele ezikhulayo

Amakhambi asekhaya ezinwele ezikhulayo

Ikhambi elihle la ekhaya lokuthi izinwele zikhule ngoku he ha futhi ziqine uku ikhipha i ikhumba a ekhanda ngamafutha wempande ye-burdock, njengoba iqukethe uvithamini A okuthi, ngokondla i ikhumba a ...
Ingane kufanele bondliwe kanjani: izinyanga ezi-0 kuye kwezingu-12

Ingane kufanele bondliwe kanjani: izinyanga ezi-0 kuye kwezingu-12

Ukunceli a ingane kuqala ngobi i lwebele noma ibhodlela kuze kube izinyanga ezingama-4-6 be e kwethulwa ukudla okuqinile okufana nama-porridge , puree kanye nokudla okuqinile okuqinile. Ku ukela eziny...
Imithi yokwelapha i-Neuroma kaMorton

Imithi yokwelapha i-Neuroma kaMorton

Ukwela hwa kwe-Morton' Neuroma kuqukethe ukunciphi a izinhlungu, ukuvuvukala nokucindezelwa endaweni ebuhlungu, okuvame ukwanela ukuthi umuntu akwazi ukwenza imi ebenzi yakhe yan uku zonke ngokujw...
Ungayiphuza Kanjani Ikhofi Ngamafutha Kakhukhunathi Wokulahlekelwa Isisindo

Ungayiphuza Kanjani Ikhofi Ngamafutha Kakhukhunathi Wokulahlekelwa Isisindo

Ukuze u ebenzi e ikhofi ngamafutha kakhukhunathi ukunciphi a umzimba, kungakuhle ukwengeza i ipuni 1 ( ekhofi) amafutha kakhukhunathi enkomi hini ngayinye yekhofi be e uthatha izinkomi hi ezi-5 zale n...