Izimpawu ze-Hepatitis A
I ikhathi e iningi, ukutheleleka ngegciwane le ifo oku ha kwe ibindi kohlobo A, i-HAV, akubangeli zimpawu, okwandi a ubungozi bokudluli wa kwaleli gciwane, kwazi e umuntu akazi ukuthi unalo. Kwezinye ...
Izinzuzo ze-squat nokuthi ungenza kanjani
I ikwele ukuzivocavoca okulula okungadingi amalungi elelo amaningi ukuthi wenziwe, vele ugcine imilenze yakho ihlukane, welule izingalo zakho phambi komzimba wakho be e ugoqa kuze kube yilapho amathan...
Ikhambi lasekhaya lokuzwela kwamazinyo
Ikhambi elihle la ekhaya lokwelapha ukuzwela kwamazinyo ukuthatha itiye le-echinacea eliqini we ngovithamini C, ngoba ngaphezu kokunciphi a ukuvuvukala, liyakwazi ukulwa noqwembe olungaholela kule nki...
Izinzuzo ezi-4 ze-Rice Protein Supplement
I engezo amaprotheni elayi i iyimpuphu ecebile ngamaminerali abalulekile nama-amino acid, anga et henzi wa ukukhuli a i obho nokucebi a iziphuzo nokudla, ikakhulukazi kwabadla imifino kanye nemifino.U...
Kuyini ukubambezeleka kwengqondo, izimbangela, izici nesikhathi sokuphila
Ukubambezeleka kwengqondo yi imo, imvami a e ingaguquguquki, e ivezwa amandla aphan i obuhlakani anezinkinga zokufunda nezenhlalo, ezivame ukubakhona ku ukela ekuzalweni noma ezibonakala eminyakeni yo...
Iyini imvula ene-asidi nemiphumela emvelweni
Imvula ene-a idi ibhekwa lapho ithola i-pH engaphan i kuka-5.6, ngenxa yokwakheka kwezinto ezine-a idi ezibangelwa ukukhi hwa kwezinto ezingcoli a umoya o emkhathini, ezingadalwa yimililo, uku hi wa k...
I-Silver sulfadiazine: yenzelwe ini nokuthi uyisebenzisa kanjani
I- ilver ulfadiazine yinto ene enzo emithi elwa namagciwane ekwazi ukuqeda izinhlobo ezahlukahlukene zamagciwane nezinye izinhlobo ze ikhunta. Ngenxa yale i enzo, i- ilver ulfadiazine i et henzi wa ka...
Ama-Chilblains: ayini, kungani kwenzeka nokuthi kufanele abaphathe kanjani
Ama-Chilblain abangelwa i ikhunta e ibizwa ngokuthi I-Trichophyton, evame ukuba khona e ikhunjeni omuntu futhi engabangeli uphawu e ikhunjeni e inga hint hi, kepha lapho ithola indawo enom wakama futh...
Ukudla ukunciphisa izinduna
Ukudla okunciphi a izinduna ikakhulukazi oku anhlamvu okuphelele nokudla okunothile kuma-omega-3 , njenge- almon kanye ne- ardine, njengoba ku iza ukulawula u hukela wegazi nokunciphi a ukuvuvukala kw...
Ikhambi lasekhaya lomfutho wegazi ophansi
Ikhambi elihle la ekhaya lomfutho wegazi ophan i ukuphuza iju i lewolint hi notamati i, ngenxa yokuxinana okuhle kwe-pota ium lokhu kudla okunakho. Kodwa-ke, iju i likaphayinaphu elino-ginger netiye e...
Ungakhulelwa kanjani ngemuva kokukhulelwa kweTubal
Ukukhulelwa futhi ngemuva kokukhulelwa kwe-tubal, kungakuhle ukuthi ulinde izinyanga ezingaba ngu-4 uma ukwela hwa kwenziwe ngemithi noma nge-curettage, nezinyanga eziyi ithupha uma kwenziwa ukuhlinzw...
Amathiphu ayi-8 okuthola isisindo semisipha ngokushesha
Ukuthola ubukhulu bemi ipha, kubalulekile ukwenza ukuvivinya umzimba njalo nokulandela imiyalo yomqeqe hi, ngaphezu kokulandela ukudla okufanele kwenhlo o, unikeze ukuthanda ukudla okunothe ngamaproth...
ICuldocentesis: iyini nokuthi yenziwa kanjani
ICuldocente i yindlela yokuxilonga ehlo e uku u a uket hezi e ifundeni e ingemuva komlomo we ibeletho ukuze ku izwe ukuxilonga izinkinga zabe ifazane, njengokukhulelwa kwe-ectopic, okuhambelana nokukh...
I-Meperidine (Demerol)
I-Meperidine yinto ye-analge ic eqenjini le-opioid evimbela ukudluli wa kwe ifi o e ibuhlungu ohlelweni lwezinzwa oluphakathi, ngokufana ne-morphine, e iza ukuqeda izinhlobo eziningana zobuhlungu obuk...
Izinzuzo eziyisikhombisa zezempilo zommbila (ezinokupheka okunempilo)
Ummbila wuhlobo loku anhlamvu oluguquguqukayo olunezinzuzo eziningana zezempilo njengokuvikela i o lakho, njengoba licebile kuma-antioxidant lutein ne-zeaxanthin, futhi kuthuthuki a impilo yamathumbu,...
Yini i-juca, yenzelwe ini nokuthi ungayithatha kanjani
I-jucá yaziwa nangokuthi i-pau-ferro, i-jucaína, i-jacá, i-icainha, i-miraobi, i-miraitá, i-muiraitá, i-guratã, i-ipu, ne-muirapixuna i ihlahla e itholakala ikakhulu ezin...
Amakhambi asekhaya ezinwele ezikhulayo
Ikhambi elihle la ekhaya lokuthi izinwele zikhule ngoku he ha futhi ziqine uku ikhipha i ikhumba a ekhanda ngamafutha wempande ye-burdock, njengoba iqukethe uvithamini A okuthi, ngokondla i ikhumba a ...
Ingane kufanele bondliwe kanjani: izinyanga ezi-0 kuye kwezingu-12
Ukunceli a ingane kuqala ngobi i lwebele noma ibhodlela kuze kube izinyanga ezingama-4-6 be e kwethulwa ukudla okuqinile okufana nama-porridge , puree kanye nokudla okuqinile okuqinile. Ku ukela eziny...
Imithi yokwelapha i-Neuroma kaMorton
Ukwela hwa kwe-Morton' Neuroma kuqukethe ukunciphi a izinhlungu, ukuvuvukala nokucindezelwa endaweni ebuhlungu, okuvame ukwanela ukuthi umuntu akwazi ukwenza imi ebenzi yakhe yan uku zonke ngokujw...
Ungayiphuza Kanjani Ikhofi Ngamafutha Kakhukhunathi Wokulahlekelwa Isisindo
Ukuze u ebenzi e ikhofi ngamafutha kakhukhunathi ukunciphi a umzimba, kungakuhle ukwengeza i ipuni 1 ( ekhofi) amafutha kakhukhunathi enkomi hini ngayinye yekhofi be e uthatha izinkomi hi ezi-5 zale n...