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I-Arovit iyi engezo amavithamini e ine-vitamin A njenge ithako ayo e i ebenzayo, kunconywa ezimweni zoku hoda kwaleli vithamini emzimbeni.I-Vitamin A ibaluleke kakhulu, hhayi eyombono kuphela, kodwa f...
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Ngemuva kokubeletha, owe ifazane kufanele azi ezinye zezimpawu ezingakhombi a izifo okufanele zikhonjwe futhi ziphathwe kahle ngudokotela ukuqini eki a impilo yakhe nokuphila kahle. Ezinye izimpawu ok...
Ukuzivocavoca kwe-9 kwe-CrossFit ukunciphisa isisu
I-cro fit iyindlela yokuqeqe ha lapho inhlo o iphakeme kakhulu, engaba e ekethe, okumele yenziwe izikhathi ezi-3 kuye kwezi-5 nge onto futhi edinga i imo e ithile omzimba ngoba kune ikhathi e incane k...
Izidakamizwa: ziyini, yiziphi izinhlobo nokuthi zisebenza kanjani
I-diuretic ngamakhambi anga et henzi wa wedwa noma ahlangani we nezinye izinto ezi ebenzayo, ekwelapheni umfutho wegazi ophakeme, ukuvuvukala okubangelwa izifo zenhliziyo, izin o noma i ibindi, phakat...
Yini iBlenorrhagia, Izimpawu kanye nokwelashwa
I-Blenorrhagia iyi- TD ebangelwa amagciwane I-Nei eria gonorrhoeae, yaziwa nangokuthi yi-gonorrhea, e ithathelwana kakhulu, ikakhulukazi ngenkathi izimpawu zivela.Amagciwane abhekane nale i ifo angcol...
Ukukhula kwezingane - amasonto ayi-17 okukhulelwa
Ukukhula kwengane ema ontweni ayi-17 okukhulelwa, okuyizinyanga ezine zokukhulelwa, kuphawulwa ukuqala kokuqongelelwa kwamafutha okuzobaluleka ekugcineni uku hi a futhi ngoba vele kukhulu kune-placent...
Amakhambi asekhaya ama-hemorrhoids
Kunemithi ethile ya ekhaya enga et henzi wa ukuqeda izimpawu nokwelapha ama-hemorrhoid angaphandle ngoku he ha, kugcwali a ukwela hwa okukhonji we ngudokotela. Izibonelo ezinhle ukugeza kwe- itz nge-c...
10 ukudla okulele
Ukudla okuningi okwenza ulale futhi kukugcine uphapheme kunothe nge-caffeine, okuyi ikhuthazi e ingokwemvelo eCentral Nervou y tem, e idala amandla e-p ychic ngokwandi a ukutholakala kwe-gluco e ebuch...
Yini iCatuaba nokuthi ungayisebenzisa kanjani
ICatuaba, eyaziwa nangokuthi yi-Alecrim-do-campo, Catuaba-genuine, Catuabinha, Catuíba, Catuaba-pau, Caramuru noma iTatuaba, i it halo omuthi e i et henzi wa kabanzi ukwenza amakhambi e-aphrodi i...
Amakhambi asekhaya we-3 wegesi esiswini
Ikhambi elihle la ekhaya lokukhulula ige i e i wini nokulwa nokuqunjelwa e i wini ukuthatha ama- ip amancane wetiye le-chamomile nge-fennel, itiye le-bilberry noma itiye le-ginger njengoba lezi zit ha...
IBenalet: Ungayisebenzisa kanjani i-Cough and Throat Lozenges
I-Benalet iyikhambi elitholakala kuma-lozenge , akhonji we njengo izo ekwelapheni ukukhwehlela, ukuca uka komphimbo kanye ne-pharyngiti , ene enzo okulwa negciwane ne ifo e-expectorant.Amaphili i e-Be...
Okudingayo ukwazi ngaphambi kokunikeza ingane yakho umuthi
Ukunikeza izingane imithi akuyona into okufanele yenziwe kalula, kubalulekile ukubheka ukuthi umuthi ukhonji iwe yini ezinganeni noma ngabe ungaphakathi ko uku lokuphelelwa yi ikhathi, kanye nokuthi k...
Umjovo wekota wokukhulelwa: uyini, izinzuzo nokuthi ungasisebenzisa kanjani
Umjovo wokukhulelwa wamakota amathathu une-proge tin ekwakhiweni kwawo, e ebenza ngokuvimbela ukukhiqizwa kwe-ovulation nokwandi a i-vi co ity ye-mucu yomlomo we ibeletho, okwenza kube nzima ukuthi i ...
Izindlela eziyi-8 zokusiza ingane yakho ukuba inqobe amahloni
Kujwayelekile ukuthi izingane zibe namahloni kakhulu lapho zibhekene nezimo ezint ha futhi, ikakhulukazi, lapho zikanye nabantu ezingabazi. Ngaphandle kwalokhu, akuyona yonke ingane enamahloni ezoba n...
I-Cervical spondylosis: kuyini, izimpawu nokwelashwa
I-Cervical pondylo i , eyaziwa nangokuthi i-arthriti entanyeni, ukugqoka okujwayelekile okudala okuvela phakathi kwe-vertebrae yomgogodla womlomo we ibeletho, e ifundeni entamo, okwenza izimpawu ezifa...
Izimpawu zenyumoniya enganeni nokuthi ilashwa kanjani
I-pneumonia enganeni ingukutheleleka kwamaphaphu okunamandla okumele kubonwe ngoku he ha okukhulu ukuvimbela ukwanda kwayo futhi, ngakho-ke, kubalulekile ukunaka ukuvela kwezimpawu nezimpawu ezingakho...
I-Rhabdomyolysis: kuyini, izimpawu eziyinhloko nokwelashwa
I-Rhabdomyoly i yi imo e ibi e ibonakala ngokucekelwa phan i kwezicubu zemi ipha, okuholela ekukhi hweni kwezakhi ezikhona ngaphakathi kwama eli emi ipha ziye egazini, njenge-calcium, i- odium ne-pota...
I-hernia embilical enganeni: kuyini, izimbangela kanye nokwelashwa
I-hernia ye-umbilical yengane yi ifo e ibi e ivela njenge-bulge enkabeni. I-hernia yenzeka lapho ingxenye yamathumbu ikwazi ukudlula emi ipheni ye i u, imvami a e ifundeni endandatho yenkaba, okuyinda...
Kuyini ukuzalwa kwe-hypothyroidism, izimpawu nokuthi kufanele welashwe kanjani
I-Congenital hypothyroidi m yi ifo e-metabolic lapho i-thyroid yengane ingakwazi ukukhiqiza inani elanele lamahomoni e-thyroid, i-T3 ne-T4, engathikameza ukukhula kwengane futhi idale izinguquko zapha...
I-Gestational Age Calculator
Ukwazi iminyaka yokukhulelwa kubalulekile ukuze wazi ukuthi ingane iku iphi i igaba okukhula futhi, ngalokho-ke, wazi ukuthi u uku lokuzalwa elu ondele yini.Faka i ibali ethu okubala lapho bekuwu uku ...