Izithelo ezi awolint hi eziluhlaza okot hani neziphuzo zemifino ezinamaqabunga zihle kakhulu ekwelapheni i-iron anemia ngoba zinothile ngen imbi kanye novithamini C, oku iza ukumunca kangcono i-iron. ...

Ama- andwich emvelo anempilo, anom oco futhi aya he ha ukwenza izinketho ezingadliwa nge idlo a emini noma edina, i ibonelo.Ama- andwich angabhekwa njengokudla okuphelele ngoba enziwe ngezithako zemve...

Kujwayelekile ukuthi izingane zichame embhedeni zize zibe neminyaka engu-5 ubudala, kepha kungenzeka ukuthi lapho zineminyaka emithathu ubudala ziyeke ukuchama embhedeni ngokuphelele.Ukufundi a ingane...

Ukudla kwengane kufanele kulingani we noku et henzi wa kwezinhlamvu ezigcwele, izithelo, imifino, inhlanzi, inyama namaqanda ukuze izingane zibe nakho konke okunom oco, kuqini eki we uku ebenza kahle ...

Ubude be ikhathi o idinga ukulinda ukuze ukhulelwe ngemuva kokwelapha kuya hiyana kuye ngohlobo lwakho. Kunezinhlobo ezi-2 zokwelapha: ukukhipha i i u kanye ne- emiotic, enezikhathi ezahlukahlukene zo...

Umuthi wokugomela uvendle, owaziwa nangokuthi i-VIP noma i-VOP, umuthi wokugoma ovikela izingane ezinhlot heni ezi-3 ezahlukahlukene zegciwane elibanga le i ifo, e aziwa kakhulu ngokuthi ukukhubazeka ...

Ubumnyama bungumphumela woku hint hwa kwezakhi zofuzo, i-hormonal, okunom oco kanye nezemvelo okuvimbela ukukhula komzimba nokuthuthuka njengoba kufanele, okwenza umuntu abe nobude obukhulu ngaphan i ...

Idethi i ithelo e itholakala entendeni ye undu, e ingathengwa e itolo nge imo a o e omile futhi inga et henzi wa ukufaka u hukela kuzindlela zokupheka, ukulungi elela amakhekhe namakhukhi, i ibonelo. ...

THE ukudla kwebhanana eku eni kuqukethe ukudla ubhanana we-4 nge idlo a eku eni, kuhambi ane nezingilazi ezi-2 zamanzi afudumele noma itiye olithandayo, ngaphandle ko hukela.Ukudla kwebhanana kwakhiwa...

Ikhambi elihle lemvelo lokudangala elinga iza ekwela hweni kwale i ifo uku et henzi wa kobhanana, i-oat nobi i njengoba kungukudla okunothile ku-tryptophan, into ekhuli a ukukhiqizwa kwe- erotonin, ey...

Abanye be ifazane bavame ukuzwa ubuhlungu e ibelethweni, okuvame ukuhambi ana nomjikelezo wokuya e ikhathini ngakho-ke aku ona i izathu okukhathazeka, njengoba kubangelwa inqubo ye-ovulation.Kodwa-ke,...

Kunezindlela eziningi zokuqeda amage i emathunjini abhajwe, kepha enye yezindlela ezilula kakhulu futhi ezingokoqobo ukuthatha itiye le-fennel ne-lemon balm uhambe imizuzu embalwa, ngoba ngale ndlela ...

IBerberine ngumuthi wamakhambi wemvelo okhi hwe ezit halweni ezinjengeI-Phellodendron chinen e ne-Rhizoma coptidi , futhi lokho kuye kwagqama ngokuba nezindawo ezilawula i ifo ika hukela ne-chole tero...

Uku hi wa yilanga kwenzeka lapho uvezwa yilanga i ikhathi e ide ungenalo uhlobo oluthile lokuvikelwa, ngakho-ke, into yokuqala okufanele uyenze, ngoku he ha nje lapho ubona ukuvela koku ha, ukubheka i...

I-Fenofibrate ngumuthi womlomo o et henzi elwa ukwehli a amazinga we-chole terol kanye ne-triglyceride egazini lapho, ngemuva kokudla, amanani ahlala ephezulu futhi kunezici eziyingozi ze ifo enhliziy...

Amaju i namavithamini ngezinye zezindlela ezingatholakala zokwelapha Ukulahleka Kwezinwele e ikhathini ePo tpartum, njengoba zinothile ngezakhi zomzimba ezi iza izinwele zikhule ngoku he ha, zi hiye n...

I-Glucantime ngumuthi wokujova wokujova, oqukethe i-meglumine antimoniate ekwakhiweni kwawo, okukhonji we ekwelapheni i-Lei hmania i ya e-American enqunyiwe noma enqunyiwe kanye nokwela hwa kwe-vi cer...

Ukudla ezinye izithelo ezinga ikiwe, ngaphezu kokungeza i-fiber eningi, amavithamini amaningi, amaminerali kanye nama-antioxidant ekudleni nakho kugwema ukumo ha ukudla.Kodwa-ke, uku ebenzi a amaxolo ...

Umuzwa wekhanda eli indayo ukuzwa okungajwayelekile kokungakhululeki, okuvame ukuvela ngenxa yeziqephu ze- inu iti , umfutho wegazi ophan i, i-hypoglycemia noma ngemuva kokuphuza ut hwala obuningi, ng...

Igama elithi kinny mbumbulu livame uku et henzi elwa ukuchaza abantu abangakhuluphali ngokweqile, kepha abanenkomba ephezulu yomzimba womzimba, ikakhulukazi ukunqwabelana okukhulu kwamafutha e ifunden...