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Okunye ukudla okufana neju i lewolint hi, amantongomane a eBrazil noma ama-oat kuhle kulabo abafuna ukuba ne ikhumba e iphelele ngoba bathuthuki a ikhwalithi ye ikhumba, ba i hiye inamafutha amancane,...
Ukudla okuhle kulabo abalala kancane

Ukudla okuhle kulabo abalala kancane

Ukudla okufanelekile kwalabo abalele kancane kufanele kwenziwe ngokudla okunezinto eziba iza balale futhi baphumule, njenge-cherry noma itiye le-balm lemon.Ngaphezu kwalokho, ukudla okumnandi kakhulu,...
Izinyathelo ezi-3 zokunciphisa ukusetshenziswa koshukela

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Izindlela ezimbili ezilula neziphumelelayo zokunciphi a uku et henzi wa ko hukela akukhona ukufaka u hukela ekhofi, uju i noma ubi i, nokufaka okunye ukudla okucwengileko ngezinhlobo zazo, njenge inkw...
Izizathu ezi-5 zokuhlolwa kokukhulelwa okungelona iqiniso

Izizathu ezi-5 zokuhlolwa kokukhulelwa okungelona iqiniso

Umphumela wokuhlolwa kokukhulelwa kwekhemi i ngokuvamile unokwethenjelwa, inqobo nje uma kwenziwa ngokwemiyalo e ephakeji futhi nge ikhathi e ifanele, oku ho ukuthi, ku ukela o ukwini lokuqala lokulib...
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I-Paracetamol noma i-Ibuprofen: yikuphi okungcono ukuthatha?

I-Paracetamol ne-Ibuprofen mhlawumbe yizidakamizwa ezivame kakhulu e halofini lemithi ya ekhaya ci he kuwo wonke umuntu. Kepha yize zombili zinga et henzi wa ukuqeda izinhlobo ezahlukahlukene zobuhlun...
Izinzuzo Ezi-7 Zempilo Zekhofi

Izinzuzo Ezi-7 Zempilo Zekhofi

Ikhofi yi iphuzo e inama-antioxidant amaningi nezinye izakhamzimba ezivu elelayo, njenge-caffeine, i ibonelo, e iza ukuvikela ukukhathala nezinye izifo, njengomdlavuza nezinkinga zenhliziyo. Ngaphezu ...
Izindlela zokwelapha zasekhaya ezi-4 ze-prostate enwetshiwe

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Ikhambi elihle kakhulu elenziwe ngokwa ekhaya nelingokwemvelo elinga et henzi wa ukugcwali a ukwela hwa komthambo wendlala eyandi iwe iju i yetamati i, njengoba kungukudla oku ebenzayo oku iza ukuncip...
Qonda Yini i-Incarceration Syndrome

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I-Incarceration yndrome, noma i-Locked-In yndrome, i ifo e ingajwayelekile ezinzwa, lapho ukukhubazeka kwenzeka kuyo yonke imi ipha yomzimba, ngaphandle kwemi ipha elawula ukuhamba kwamehlo noma amajw...
Imibuzo eyi-7 ejwayelekile mayelana ne-anesthesia ngesikhathi sokubeletha kwesifazane

Imibuzo eyi-7 ejwayelekile mayelana ne-anesthesia ngesikhathi sokubeletha kwesifazane

Kuvamile ukuthi kube nobuhlungu nge ikhathi okubeletha okujwayelekile, njengoba umzimba wowe ifazane uba nezinguquko ezinkulu ukuze ingane idlule emgodini wokuzalwa. Kodwa-ke, ezimweni eziningi, kunge...
Yini i-Androsten futhi isebenza kanjani

Yini i-Androsten futhi isebenza kanjani

I-Andro ten ngumuthi okhonji we njengomlawuli wehomoni nokwandi a i- permatogene i kubantu abanemi ebenzi eguquliwe yezocan i ngenxa yokuhlu hwa okuphan i kwehomoni i-dehydroepiandro terone emzimbeni....
Ukuhlanza igazi: kungaba yini nokuthi wenzeni

Ukuhlanza igazi: kungaba yini nokuthi wenzeni

Kunezimbangela eziningana ezingaba yimbangela yokuvela kwegazi ematheni noma e ikhwameni, nezinye izimpawu ezihambi anayo ezinga iza ekwenzeni ukuxilongwa okulungile kungabonakala.Ukwela hwa kuncike e...
Amathiphu ayi-7 wokuthenga okunempilo (nokunciphisa isisindo)

Amathiphu ayi-7 wokuthenga okunempilo (nokunciphisa isisindo)

Ukuze uthenge okunempilo e itolo futhi unamathele ekudleni kwakho, kubalulekile ukulandela amathiphu njengokuthatha uhlu lwezitolo, ukhetha umkhiqizo omu ha nokugwema ukuthenga ukudla okubandayo.Ngaph...
Izinzuzo eziyi-12 ze-Fennel nokuthi uzisebenzisa kanjani

Izinzuzo eziyi-12 ze-Fennel nokuthi uzisebenzisa kanjani

I-Fennel i it halo e elaphayo e ikhiqiza imbewu eyaziwa ngokuthi i-fennel nezimbali ezincane eziphuzi ezivela ehlobo. Ngezinhlo o zokwelapha inga et henzi wa njengekhambi la ekhaya ukwenza ngcono ukug...
Uhlelo lokugoma ngemuva kweminyaka engu-4

Uhlelo lokugoma ngemuva kweminyaka engu-4

Ku ukela eminyakeni engu-4 ubudala, ingane idinga ukuthatha imithamo yokulekelela yeminye imithi yokugoma, efana novendle kanye naleyo evikela i-diphtheria, i-tetanu kanye nokukhwehlela okungaziwa, nj...
Izinzuzo nokuthi ungenza kanjani itiye elimhlophe ukwandisa umzimba nokushisa amafutha

Izinzuzo nokuthi ungenza kanjani itiye elimhlophe ukwandisa umzimba nokushisa amafutha

Ukwehli a i i indo ngenkathi uphuza itiye elimhlophe, kunconywa ukuthi kudliwe u-1.5 kuya ku-2.5 g womuthi ngo uku, olingana nezinkomi hi zetiye eziphakathi kuka-2 kuya ku-3 ngo uku, okufanele zi et h...
I-erythema enobuthi: kuyini, izimpawu, ukuxilongwa nokuthi yini okufanele uyenze

I-erythema enobuthi: kuyini, izimpawu, ukuxilongwa nokuthi yini okufanele uyenze

I-erythema enobuthi inguquko ejwayelekile ye ikhumba ezinganeni ezi anda kuzalwa lapho kutholakala khona amabala amancane abomvu e ikhunjeni ngemuva nje kokuzalwa noma ngemuva kwezin uku ezimbili zoku...
Ungakunciphisa kanjani ukukhwehlela okomile: ama-syrups namakhambi asekhaya

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I-Bi oltu in ne-Notu ngeminye yemithi ekhemi i ekhonji we ukwelapha ukukhwehlela okomile, noma kunjalo, itiye le-echinacea elino-ginger noma u-eucalyptu noju nalo ngezinye zezindlela zokwelapha ekhaya...
Amafutha kaPerila kuma-capsules

Amafutha kaPerila kuma-capsules

Amafutha kaPerilla angumthombo wemvelo we-alpha-linoleic acid (ALA) ne-omega-3, e et henzi wa kakhulu yimithi ya eJapan, Chine e kanye ne-Ayurvedic njenge-anti-inflammatory ne-anti-allergie enamandla,...
IPata-de-vaca: Iyini nokuthi uyisebenzisa kanjani

IPata-de-vaca: Iyini nokuthi uyisebenzisa kanjani

I-paw-of-cow i it halo e elaphayo, e aziwa nangokuthi yi-hand-of-cow noma uzipho-lwenkabi, olwaziwa kakhulu njengekhambi lemvelo le ifo ika hukela, kepha lokho akunabo ubufakazi be ayen i baleli qini ...
I-Acute diverticulitis: izimpawu, izimbangela kanye nokwelashwa

I-Acute diverticulitis: izimpawu, izimbangela kanye nokwelashwa

I-Acute diverticuliti ukuphazami eka kwamathumbu okubonakali wa ukuvuvukala kanye / noma ukutheleleka kwe-diverticula, okuyizibambo ezincane noma ama aka akhona ezindongeni zamathumbu, ikakhulukazi en...