Imigraines Nokuquleka: Kuyini Ukuxhumeka?

Imigraines Nokuquleka: Kuyini Ukuxhumeka?

Uma uthintwa ubuhlungu be-migraine, awuwedwa. E ikhathini e iyizinyanga ezintathu, kulingani elwa ukuthi abantu ba eMelika okungenani bane-migraine eyodwa. Abantu abane ifo okuwa a ebenzayo kungenzeka...
Izindlela Ezi-6 Zokukhulisa Ikhofi Lakho elinamavithamini nama-Antioxidants

Izindlela Ezi-6 Zokukhulisa Ikhofi Lakho elinamavithamini nama-Antioxidants

Qala u uku lwakho ngamandlaUkhohlwa njalo ukuthatha amavithamini akho an uku zonke? Nathi. Kodwa into e ingakaze iyikhohlwe? Inkomi hi yethu yan uku zonke yekhofi. Eqini weni, u uku lwethu aluqali iz...
Konke Okufanele Ukwazi Ngaphambi Kokuthola I-Clitoris Glans noma Ukubhoboza iHood

Konke Okufanele Ukwazi Ngaphambi Kokuthola I-Clitoris Glans noma Ukubhoboza iHood

Idizayini kaBrittany EnglandUma ungumuntu othanda ubucwebe bomzimba, kungenzeka wazibuza ngokugwazwa kwezingxenye zakho ezimnandi kakhulu. Ungabhoboza i-clit yakho yangempela, kepha ukuthola ukubhoboz...
Ungayenza Kanjani i-Cossack Squat ngendlela efanele

Ungayenza Kanjani i-Cossack Squat ngendlela efanele

Uma ufuna ukulwa nemiphumela yokuhlala u uku lonke, ukuzivocavoca okwe-hip kanye nokuzelula kuzoba ngumngane wakho omkhulu. Faka i-co ack quat. Ayivivinyi amandla akho kuphela kepha ivivinya nokunyaka...
Isifo SikaDercum

Isifo SikaDercum

iyini i ifo ikaDercum?I ifo i-Dercum i ifo e ingajwayelekile e idala ukukhula okubuhlungu kwezicubu ezinamafutha ezibizwa nge-lipoma . Kubizwa nangokuthi i-adipo i doloro a. Le i ifo ivame ukuthinta ...
Ingabe Kuphephile Ukuphuza Uviniga We-Apple Cider Ngenkathi Ukhulelwe?

Ingabe Kuphephile Ukuphuza Uviniga We-Apple Cider Ngenkathi Ukhulelwe?

I-Apple cider viniga (ACV) iwukudla, i-condiment, nekhambi la ekhaya elidumile kakhulu.Leli viniga elithile lenziwa ngama-apula abilile. Ezinye izinhlobo zingaqukatha amabhaktheriya awu izo uma u hiyw...
Amathiphu Ekhaya Lakho Uma Une-COPD

Amathiphu Ekhaya Lakho Uma Une-COPD

Ukuphila ne ifo amaphaphu e ingamahlalakhona (COPD) kungaba yin elele. Ungahle ukhwehlele kakhulu futhi ubhekane nokuqina kwe ifuba. Futhi kwe inye i ikhathi, imi ebenzi elula ingaku hiya uzizwa uphef...
Konke Ngokuhlinzwa Kwezinyawo Ezigcwele: Ubuhle Nobubi

Konke Ngokuhlinzwa Kwezinyawo Ezigcwele: Ubuhle Nobubi

"Izinyawo eziphan i," okubizwa nangokuthi i-pe planu , yi imo ezinyawo ezivamile e ithinta abaningi njengomuntu oyedwa kwabane kukho konke ukuphila kwabo.Uma unezinyawo eziyizicaba, amathamb...
Ukwelashwa Kwenhlanganisela Yesigaba Esibanzi Somdlavuza Wamaphaphu Omzimba

Ukwelashwa Kwenhlanganisela Yesigaba Esibanzi Somdlavuza Wamaphaphu Omzimba

Ukwela hwa komdlavuza wamangqamuzana amancane wamangqamuzana amancane ( CLC) ngokuvamile kubandakanya ukwela hwa okuhlangani iwe. Kungaba yinhlangani ela yezidakamizwa ze-chemotherapy noma i-chemother...
Izinzuzo ze-African Black Soap: Izizathu eziyi-13 Kungani Kuyithenga Yokugcina Yobuhle

Izinzuzo ze-African Black Soap: Izizathu eziyi-13 Kungani Kuyithenga Yokugcina Yobuhle

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.In ipho emnyama ya e-Afrika (ebizwa nangokuthi...
Ama-Molasses aya kumaPennies: Wonke Amaphunga Isitho Sobulili Esinempilo Singaba

Ama-Molasses aya kumaPennies: Wonke Amaphunga Isitho Sobulili Esinempilo Singaba

I itho anga e e e inempilo inuka njengezinto eziningi ezahlukahlukene - izimbali akuyona enye yazo.Yebo, izibonile lezo zikhangi o ezinephunga elimnandi nazo. Futhi kubonakala ngathi njengakho konke l...
Ukuqonda Ukuthi Kungani Uthola I-Migraine Ngesikhathi Sakho

Ukuqonda Ukuthi Kungani Uthola I-Migraine Ngesikhathi Sakho

Kungenzeka ukuthi uqaphele ukuthi uthola i-migraine nge ikhathi akho. Lokhu akuyona into engavamile, futhi kungenzeka ngokwengxenye kungenxa yokwehla kwe-hormone e trogen okwenzeka ngaphambi kokuya e ...
Ukuqonda ukushaya kwenhliziyo ngemuva kokudla

Ukuqonda ukushaya kwenhliziyo ngemuva kokudla

Ukubuka konkeUku haya kwenhliziyo kuyabonakala lapho kuzwakala engathi inhliziyo yakho yeqe uku haya noma ya haya ngaphezulu. Kungadala uku haya noma uku haya e ifubeni noma entanyeni. Kungaba nokwan...
Amathiphu ayi-10 okulala kangcono nge-Psoriatic Arthritis

Amathiphu ayi-10 okulala kangcono nge-Psoriatic Arthritis

I-P oriatic arthriti nokulalaUma une-p oriatic arthriti futhi unenkinga yokuwa noma yokulala, awuwedwa. Yize le i imo ingabangeli ukuqwa ha ngqo, imiphumela emibi ejwayelekile efana nokulunywa, i ikh...
Ishubhu Sengstaken-Blakemore

Ishubhu Sengstaken-Blakemore

Yini i hubhu le- eng taken-Blakemore?I hubhu le- eng taken-Blakemore ( B) liyi hubhu elibomvu eli et henzi elwa ukumi a noma ukwehli a ukopha okuphuma emphinjeni na e i wini. Ukopha kuvame ukubangelw...
Ukuhlolwa Kokucindezeleka KweThallium

Ukuhlolwa Kokucindezeleka KweThallium

Kuyini ukuhlolwa kwengcindezi ye-thallium?Ukuhlolwa kwengcindezi ye-thallium ukuhlolwa kwezithombe zenuzi okukhombi a ukuthi igazi lingena kanjani enhliziyweni yakho ngenkathi uzivocavoca noma uphumu...
Amaviki angama-36 ekhulelwe: Izimpawu, amathiphu, nokuningi

Amaviki angama-36 ekhulelwe: Izimpawu, amathiphu, nokuningi

Ukubuka konkeWenze ama onto angama-36! Noma izimpawu zokukhulelwa zikwehli a, njengokugijimela endlini yanga e e njalo ngemizuzu engama-30 noma uhlale uzizwa ukhathele, zama ukujabulela le nyanga yok...
Ukuzivocavoca kwe-Osteoarthritis Hip

Ukuzivocavoca kwe-Osteoarthritis Hip

I-o teoarthriti yi ifo e iwohlokayo e ibangelwa lapho uqwanga luphuka. Lokhu kuvumela amathambo ukuba ahlangane ndawonye, ​​okungaholela ekuqhumeni kwamathambo, ukuqina nobuhlungu.Uma une-o teoarthrit...
Zingaki Izinwele Ezisekhanda Lomuntu?

Zingaki Izinwele Ezisekhanda Lomuntu?

Izinwele zomuntu ziyehluka kakhulu, ziza ngemibala eyizinkulungwane nemidwebo. Kepha bewazi ukuthi izinwele nazo zinezinhlo o ezahlukahlukene zoku ebenza futhi? I ibonelo, izinwele zinga:u ivikele ezi...
UMay-Thurner Syndrome

UMay-Thurner Syndrome

Yini i-May-Thurner yndrome?I-May-Thurner yndrome yi imo e enza ukuthi umthambo we-iliac ongakwe obunxele emgodleni wakho unciphi e ngenxa yengcindezi evela emthanjeni we-iliac ongakwe okudla. Kuyaziw...