Iresiphi yophaya yemifino yesifo sikashukela
Ire iphi ye-oatmeal enemifino iyindlela enhle yokudla kwa emini noma ye idlo ika hukela ngoba iqukethe izithako ezicebile nge-fiber ezi iza ukulawula i-gluco e yegazi, njenge-oat , ufulawa ophelele ka...
Isivivinyo T3: kwenzelwa ini nokuthi uyiqonde kanjani imiphumela
Ukuhlolwa kwe-T3 kucelwa ngudokotela ngemuva koku hint ha imiphumela ye-T H noma ye-hormone T4 noma lapho umuntu enezimpawu nezimpawu ze-hyperthyroidi m, njengokwethuka, ukwehla kwe i indo, ukuca ula ...
Ukufakwa kwezintshebe: kuyini, ngubani ongakwenza nokuthi kwenziwa kanjani
Ukufakwa kwe ilevu, okubizwa nangokuthi ukufakelwa int hebe, inqubo equkethe uku u a izinwele ekhanda be e uzibeka ebu weni, lapho kukhula khona int hebe. Ngokuvamile, kukhonji wa kwabe ili a abanezin...
Izinzuzo Zokwelapha Umculo
Ngaphezu kokunikeza umqondo wenhlalakahle, umculo uma u et henzi wa njengokwelapha ungaletha izinzuzo zezempilo njengokuthuthuki a imizwa, ukugxila kanye nokucabanga okunengqondo. Ukwela hwa komculo k...
Ikhambi lemvelo lesifo sikashukela
Ikhambi elihle lemvelo eli iza ekulawuleni i ifo ika hukela itiye le-pennyroyal noma itiye le-gor e, njengoba lezi zit halo zinezinto ezilawula u hukela wegazi.Kodwa-ke, uku et henzi wa kwayo kumele k...
Izimbangela ze-7 zobuhlungu besibindi nendlela yokwelapha
Ubuhlungu be ibindi ubuhlungu obutholakala e ifundeni e ingenhla e i u futhi kungaba wuphawu lwezifo ezifana nokutheleleka, ukukhuluphala, i-chole terol noma umdlavuza noma kungenzeka ngenxa yokuchaye...
Amacebo ama-6 alula okudambisa amazinyo
Ukwehli a ubuhlungu bamazinyo kubalulekile ukukhomba ukuthi yini engadala ubuhlungu, okungenzeka kwenzeke ngenxa yokudla oku ele phakathi kwamazinyo, ngokwe ibonelo, ukunconywa kuleli cala ukuthi ukhi...
I-Clariderm (i-Hydroquinone): Iyenzelwe ini nokuthi uyisebenzisa kanjani
I-Clariderm ngamafutha anga et henzi elwa ukukhanyi a kancane amabala amnyama e ikhunjeni, kepha kufanele i et henzi we kuphela ngaphan i kwe eluleko ezokwelapha.Lo mafutha angatholakala futhi kuhlobo...
Ngabe ukululama ekuhlinzweni kwe-cataract futhi kwenziwa kanjani
Ukuhlinzwa kwe-cataract kuyinqubo lapho ilen i, enamabala angafuni, i u wa ngama u wokuhlinzwa we-phacoemul ification (FACO), i-femto econd la er noma i-extracap ular len extraction (EECP), futhi ngok...
Ubani onganikela ngegazi?
Ukunikela ngegazi kungenziwa yinoma ngubani ophakathi kweminyaka eyi-16 nengama-69, inqobo nje uma engenazinkinga zempilo noma ehlinzwe muva nje noma izinqubo zokuhla ela.Kubalulekile ukuthi wazi ukut...
Izinzuzo eziyi-8 ze-yam nokuthi ungadla kanjani
I-Yam, eyaziwa nangokuthi i-yam kwezinye izifunda za eBrazil, iyi igaxa e inothe ngama-carbohydrate a ezingeni eliphan i le-glycemic, okuyindlela enhle yokunikeza amandla nge ikhathi omzimba noku iza ...
Ukudla okuphansi kwe-carb okungu-17
Ukudla okuphan i kwe-carb, njengenyama, amaqanda, ezinye izithelo nemifino, kuqukethe inani eliphan i lama-carbohydrate, elehli a inani le-in ulin ekhi hwayo futhi lenyu e uku et henzi wa kwamandla, f...
Siyini isifo seMarburg, Izimpawu Zaso kanye Nokwelashwa kwaso
I ifo ikaMarburg, e aziwa nangokuthi iMarburg hemorrhagic fever noma nje igciwane leMarburg, yi ifo e ingajwayelekile kakhulu e idala umkhuhlane omkhulu kakhulu, ubuhlungu bemi ipha futhi, kokunye, uk...
Izizathu ezi-6 zokuba nencwajana yokugoma ebuyekeziwe
Imithi yokugoma ingenye yezindlela ezibaluleke kakhulu zokuvikela impilo, njengoba ikuvumela ukuthi uqeqe he umzimba wakho ukwazi ukuthi ungabhekana kanjani nezifo ezibucayi ezinga ongela impilo, njen...
I-Acrocyanosis: kuyini, izimbangela kanye nokwelashwa
I-Acrocyano i yi ifo emithambo e ihlala njalo e inikeza i ikhumba i-tinge eluhlaza okwe ibhakabhaka, evame ukuthinta izandla, izinyawo futhi kwe inye i ikhathi ubu o ngendlela ehambi anayo, e ivame ka...
Izimbangela ezi-7 ezijwayelekile zesisu esiqunjelwe nokuthi wenzeni
I i u e iqhakazile iyi ifo e ivame kakhulu ukuhlot hani wa nokuba khona kwege i emathunjini ngokweqile, ikakhulukazi kubantu abahlu hwa ukuqunjelwa.Kodwa-ke, uma ezinye izimpawu zihlot hani wa, njengo...
Izimpawu ze-hemophilia, kutholakala kanjani ukuxilongwa nokungabaza okuvamile
I-Hemophilia yi ifo ofuzo ne ofuzo, oku ho ukuthi, idluli elwa ku uka kubazali iye ezinganeni, e ivezwa ukopha i ikhathi e ide ngenxa yokuntula noma ukwehla kom ebenzi wezici ze-VIII ne-IX egazini, ez...
Amafutha encini: kuyini, izakhiwo nokuphikisana
Uwoyela went he uwoyela ocebile ku-omega 3, 6, 7 no-9 ngakho-ke ungaba wu izo enqubweni yokwehli a i i indo, ngokwe ibonelo, ngaphezu kokukwazi ukudambi a izinhlungu, ukunciphi a ukugxila kwe-chole te...
I-Mastopexy: kuyini, kwenziwa kanjani nokubuyiselwa
I-Ma topexy igama lokuhlinzwa kwezimonyo ukuphakami a amabele, okwenziwa ngudokotela ohlinzayo wobuhle.Ku ukela ekukhuleni, amabele athole u hint ho oluningi olubangelwa amahomoni, uku et henzi wa kwe...
Izinkomba nemiphumela emibi ye-Duloxetine (Cymbalta)
ICymbalta iqukethe i-duloxetine ekwakhiweni kwayo, okukhonji wa ekwelapheni ukucindezeleka okukhulu, i ifo ika hukela obuhlungu be ifo e-neuropathic, i-fibromyalgia ezigulini ezine ifo okucindezeleka ...