Ngabe ucabanga ngokudla ngaso sonke isikhathi?

Ngabe ucabanga ngokudla ngaso sonke isikhathi?

Abantu abahlala becabanga ngokudla nga o onke i ikhathi noma ukuchelela ngomlomo noma kunini lapho bebuka ukuthengi a noma ividiyo enokudla okuhehayo, bangaba nobunzima bokunciphi a i i indo.Ukuvimbel...
I-pneumonia ezinganeni: izimpawu, izimbangela kanye nokwelashwa

I-pneumonia ezinganeni: izimpawu, izimbangela kanye nokwelashwa

I-pneumonia ezinganeni ihambelana nokutheleleka kwamaphaphu okubangelwa amagciwane noma amagciwane okuholela ekubonakaleni kwezimpawu ezinjengomkhuhlane, kepha okuya ngokuya kudlula izin uku, futhi ku...
Ukudla kwamatshe ezinso kufanele kube kanjani?

Ukudla kwamatshe ezinso kufanele kube kanjani?

Ukuqeda amat he amancane ezin o nokuvimbela abanye ukuthi bakheke, kubalulekile ukuphuza okungenani u-2.5L wamanzi ngo uku futhi uqaphele ukudla kwakho, njengokugwema uku et henzi wa kwenyama ngokweqi...
Ukuhlukaniswa kwe-Hip: kuyini, izimpawu nokwelashwa

Ukuhlukaniswa kwe-Hip: kuyini, izimpawu nokwelashwa

Ukwehlukani wa kwe-Hip kwenzeka lapho ukuhlangana kwe-hip kunga ekho endaweni futhi, yize kungeyona inkinga ejwayelekile, kubhekwa njenge imo e ibi kakhulu, e idinga ukunakekelwa okuphuthumayo kwezokw...
Ubuhlungu bezinyawo zeBelly: izimbangela eziyinhloko eziyi-12 nokuthi wenzeni

Ubuhlungu bezinyawo zeBelly: izimbangela eziyinhloko eziyi-12 nokuthi wenzeni

Ubuhlungu onyaweni lwe i u buvame ukuhlobene nezitho ezikhona kule o ifunda, njenge ibeletho, i inye noma amathumbu, i ibonelo. Ngaphezu kwalokho, kwezinye izimo, kungenzeka ukuthi ubuhlungu buqale kw...
Ungabubona kanjani ubuhlungu obuphansi emuva

Ungabubona kanjani ubuhlungu obuphansi emuva

Ubuhlungu beqolo obuphan i, noma i-lumbago njengoba yaziwa nangokuthi, ibonakali wa ubuhlungu beqolo e ifundeni e inqe e ingavela ngemuva kokuhlukumezeka okuthile, ukuwa, ukuvivinya umzimba noma ngaph...
Yini i-Andropause nokuthi uyelashwa kanjani

Yini i-Andropause nokuthi uyelashwa kanjani

I-Andropau e, eyaziwa nangokuthi ukunqamuka kwe ili a, ukwehla kancane kwe-te to terone egazini, okuyi-hormone ebhekele ukulawula i ifi o obulili, ukwakhiwa, ukukhiqizwa kwe idoda namandla emi ipha. N...
Izinzuzo eziyinhloko zezempilo zepheya

Izinzuzo eziyinhloko zezempilo zepheya

Ezinye izinzuzo ezibalulekile zepheya yilezi: ukwenza ngcono ukuqunjelwa, ukwenza lula ukwehla kwe i indo nokulawula i ifo ika hukela, njengoba kuyi ithelo e ine-fiber enenkomba ephan i ye-glycemic, u...
Yini i-insulinoma, izimpawu eziyinhloko nokwelashwa

Yini i-insulinoma, izimpawu eziyinhloko nokwelashwa

I-In ulinoma, eyaziwa nangokuthi i-i let cell tumor, iwuhlobo lwe imila kuma-pancrea , anobungozi noma amabi, akhiqiza i-in ulin eyeqile, okwenza ukuba u hukela egazini wehle, kukhiqize i-hypoglycemia...
Amakhambi angadala ukukhulelwa kwesisu

Amakhambi angadala ukukhulelwa kwesisu

Eminye imi hanguzo efana ne-Arthrotec, i-Lipitor ne-I otretinoin iyaphiki wa nge ikhathi okukhulelwa ngoba inemiphumela ye-teratogenic engaholela ekuphuphumeni kwe i u noma kubangele u hint ho olukhul...
Ungayisebenzisa kanjani iBepantol ukufakela izinwele izinwele

Ungayisebenzisa kanjani iBepantol ukufakela izinwele izinwele

Ulayini weBepantol Derma, ulayini wohlobo lweBepantol olwenzelwe ukuthambi a nokunakekela izinwele, i ikhumba nezindebe, ukuzivikela nokuzenza zibe namanzi amaningi futhi zibe nempilo. Ezinweleni, iBe...
Siyini isifo sonyawo nomlomo kubantu

Siyini isifo sonyawo nomlomo kubantu

I ifo omlomo nomlomo kubantu yi ifo e ingajwayelekile e ithathelwanayo e ibangelwa igciwane lohlobo I-Aphthoviru futhi lokho kungavela lapho kudla ubi i olunga et henzi iwe ku uka ezilwaneni ezingcoli...
Ungakukhomba kanjani ukopha kweNesting nokuthi kuhlala isikhathi esingakanani

Ungakukhomba kanjani ukopha kweNesting nokuthi kuhlala isikhathi esingakanani

Ukopha ngenye yezimpawu zokwakha i idleke, okubizwa nangokuthi ukufakelwa, okuhambelana nokufakwa kombungu ku-endometrium, okuyi icubu e igcizelela i ibeletho ngaphakathi, okuchaza ukukhulelwa. Yize k...
Izinzuzo eziyisi-7 eziphambili ze-yerba mate nokuthi ungazilungiselela kanjani

Izinzuzo eziyisi-7 eziphambili ze-yerba mate nokuthi ungazilungiselela kanjani

I-Yerba mate i it halo e elaphayo e ine iqu e incane e impunga, amaqabunga ama-oval nezithelo ezincane zombala oluhlaza noma o-purpli h. Leli khambi lidliwa kakhulu eNingizimu Melika, li et henzi wa i...
Ubisi lweSoy Baby: ulusebenzisa nini futhi yiziphi izingozi

Ubisi lweSoy Baby: ulusebenzisa nini futhi yiziphi izingozi

Ubi i lwe- oy kufanele lunikezwe njengokudla kwengane kuphela uma udokotela wezingane ekuncoma, njengoba kwenzeka ezimeni lapho ingane ingeke ibelezwe, noma lapho iba nokungezwani nobi i lwenkomo noma...
I-Nile fever: kuyini, izimpawu nokwelashwa

I-Nile fever: kuyini, izimpawu nokwelashwa

I-Nile fever, eyaziwa nangokuthi i ifo e-We t Nile, i ifo e ithathelwanayo e ibangelwa ukulunywa umiyane wohlobo Culex utheleleke ngegciwane le-We t Nile. Yize ingajwayelekile, umkhuhlane weNile wenze...
Ikhambi lasekhaya lekhanda

Ikhambi lasekhaya lekhanda

Ikhambi elihle la ekhaya lekhanda ukuphuza itiye elenziwe ngembewu kalamula, kepha itiye le-chamomile namanye amakhambi libuye libe lukhulu ekuqedeni ikhanda kanye ne-migraine .Ngaphezu kwaleli tiye, ...
Umuthi we-Orthomolecular: uyini, usebenza kanjani nokuthi ungadla kanjani

Umuthi we-Orthomolecular: uyini, usebenza kanjani nokuthi ungadla kanjani

Imithi ye-Orthomolecular uhlobo lokwela hwa okuhambi anayo okuvame uku ebenzi a izitha i elo zokudla okunempilo nokudla okunothe amavithamini, njengevithamini C noma uvithamini E, ukunciphi a inani la...
Impostor syndrome: iyini, ungayikhomba kanjani nokuthi wenzeni

Impostor syndrome: iyini, ungayikhomba kanjani nokuthi wenzeni

I-Impo tor yndrome, ebizwa nangokuthi ukungathembeki okuvikelayo, ukuphazami eka kwengqondo okuthi, nakuba kungahlukani wa njenge ifo engqondo, kufundwe kabanzi. Izimpawu ezivezwa imvami a ziyizimpawu...
I-irritable bowel syndrome: kuyini, izimpawu nokwelashwa

I-irritable bowel syndrome: kuyini, izimpawu nokwelashwa

I-irritable bowel yndrome yi imo lapho kukhona ukuvuvukala kwe-villi yamathumbu, okudala izimpawu ezinjengobuhlungu, ukuqunjelwa e i wini, ige i eyeqile nezikhathi zokuqunjelwa noma uhudo. Lezi zimpaw...