Umlingisi uNaomie Harris uthi Impilo Yakhe Ukufeza Ukuziqhenya Kwakhe
UNaomie Harri , 43, ufunde ngokubaluleka kwamandla emzimbeni na engqondweni e eyingane eLondon. “Nge ikhathi ngineminyaka engu-11, kwatholakala ukuthi ngine- colio i ,” u ho kanje. "Ukudlondlobal...
Uhlu lokudlalwayo lweBarre Worker ukuze luhambise yonke into oyenzayo
Ukudweba ekuhambeni ku uka ku-ballet, i-yoga, ne-Pilate , i-barre i he he yanda ekuthandeni yaba ngomunye wokuzivocavoca okuthandwa kakhulu. Ukuthanji wa komzimba okuphelele nokwakha imi ipha okuncany...
Izindlela Ezi-12 Ezihlwabusayo Zezinjini Zamandla
Uku haya udonga kumnandi njengoba kuzwakala, kepha abanye abantu bathola ukuthi izinketho zokufaka uphethiloli ezijwayelekile maphakathi nendawo zivu a u inga, zinganambitheki, noma zivele zimbi nje. ...
Umkhankaso Omusha ka-Missguided Ubungaza 'Ukungapheleli' Kwesikhumba Ngendlela Engcono Kakhulu
Umkhiqizo wemfa hini wa eBrithani u-Mi guided ubulokhu ucindezela umgubho wokuhlukahluka i ikhathi e ide manje. Imikhanka o yabo yangaphambilini efana ne-#KeepBeingYou kanye nethi #MakeYourMark ihlang...
Iqiniso NgamaNightshades — nokuthi Kufanele Uwagwebe Yini
UTom Brady noGi ele Bündchen bayabagwema. U ophia Bu h naye uyakwenza. Eqini weni, ama-MD amaningi, abapheki, kanye nezazi zokudla okunempilo bazifungile ngokuphelele. Ingabe i-gluten? Ubi i? U h...
I-Ikea Yembule I-Meatballs Yayo YaseSweden Iresiphi — Futhi Mhlawumbe Unezithako Eziningi Zasekhaya
Njengoba abantu bethola izindlela zokubhekana nengcindezi ehlobene ne-coronaviru , ukupheka ngoku he ha kuba yintandokazi ye ixuku.Ukondla lo mkhuba wokupheka ngokuhlukani wa, amaketanga ezitolo zokud...
Ukuthi Ukutholwa Kwe-Reformer Pilates Kwagcina Kusize Kanjani Ubuhlungu Bami Beqolo
NgoLwe ihlanu ojwayelekile wa ehlobo ngo-2019, ngibuya ekhaya ngivela em ebenzini omude, amandla ngihamba etafuleni lokunyathela, ngidle i it ha e-pa ta kuvulandi ongaphandle, ngabuya ngazolala ngokun...
UJordan Hasay Wayeziqeqesha Njengesilo Sokuchoboza iMarathon yaseChicago
Ngemiluko yakhe emide e-blonde kanye nokumamatheka okukhazimulayo, u-Jordan Ha ay oneminyaka engu-26 ubudala want hont ha izinhliziyo nge ikhathi ewela umugqa wokuqeda ku-2017 Bank of Chicago Marathon...
Lo Mbhayisikili Ungumsubathi Wokuqala WaseMelika Ukweqa Ama-Olimpiki Ngenxa Yezika
Umgijimi wamabhayi ikili wokuqala wa eMelika ongumli a wa eMelika uTejay van Garderen-ukhiphe ngoku emthethweni igama lakhe ekucabangeni nge-Olimpiki ngenxa kaZika. Unko ikazi wakhe, uJe ica, ukhulelw...
Iyini Indawo Eshisa Amafutha?
U. Izitebhi i zokunyathela, abagibeli bezitebhi i namabhayi ikili ejimini yami zinezinhlelo eziningi, kufaka phakathi "uku hi wa kwamafutha," "izikhawu" kanye "namagquma."...
Kusho Ukuthini Ukuba Noketshezi Locansi?
Ubulili bungenye yalemibono eguqukayo engaba nzima ukugoqa ikhanda lakho ngokuphelele - kepha mhlawumbe awunjalo okufanele ku. Umphakathi uvame ukufuna ukubiza ezocan i njengendlela yokuthola ukuthi n...
Hlukanisa Ukuwohloka Kwakho Kokujima Kwasebusika
Ah, intokozo yenkathi yamaholide: i imo ezulu e ipholile, imililo ethokomele, imikho i yomndeni namadili amahle. Kepha, ngakho konke ukujabula kuza nezin elelo ezikhethekile - okhalweni lwethu. "...
The Best ALDI Wines, Ngokusho kweSuperfans
Kanye nemigwaqo yayo yokuphuma e he hayo nezitolo okulula ukuzulazula kuyo, i-ALDI iyathandwa ngokudla kwayo oku hibhile, kepha okumnandi ngendlela emangali ayo. Okuvame ukundiza ngaphan i kwe-radar, ...
Izindawo eziphezulu ze-Honeymoon: Jackson Hole, Wyoming
Ihhotela TerraUJack on Hole, Wyoming Uma indawo lapho wehlela e ikhumulweni ezindiza ika-Jack on Hole ingakuqedi ingcindezi, ingemuva le-Hotel Terra lizokwenza lokhu: ukubukwa kwentaba okune-panoramic...
UKristen Bell Usitshela Ukuthi Kunjani Ngempela Ukuphila Nokucindezeleka Nokukhathazeka
Ukucindezeleka nokukhathazeka yizifo zengqondo ezimbili ezivame kakhulu abe ifazane abaningi ababhekana nazo. Futhi nakuba ingathanda ukucabanga ukuthi ukucwa wa okuphathelene nezinkinga zengqondo kuy...
Abasebenzisi be-TikTok Babiza i-Glycolic Acid njenge-Deodorant Engcono Kakhulu 'Yemvelo' - Kodwa Ingabe Ngempela?
E iqe hini anamuhla " ezinto obungalindelanga ukuthi uzibone kuTikTok": Abantu ba wayipha i-glycolic acid (yebo, ikhemikhali elikhanyayo elitholakala ekubulaweni kwemikhiqizo yokunakekelwa k...
Uhlelo Lokudla Kwangemva Kokubeletha Oluzokusiza Ululame
Kungaba okulingayo, kepha ukuqhubeka nokudla ngokweqile ngethemba lokulahlekelwa i i indo okukhulelwa akuyona indlela yokuhamba. (Futhi, kufanelekile uku ho ukuthi akufanele uzizwe njengawe i idingo u...
Izinto ezi-6 Ongazazi Ngekhalenda
Uthando lwethu lwe-kale akuyona imfihlo. Kepha yize kuyimifino e hi ayo endaweni ye ehlakalo, izimfanelo zayo eziningi ezinempilo zihlala ziyimfihlakalo emphakathini jikelele.Nazi izizathu ezinhlanu e...
Ama-Blogger Okunciphisa Isisindo Sithanda
Amabhulogi amahle kakhulu awajabuli i futhi afundi e kuphela, ayakhuthaza. Futhi ama-blogger okwehli a i i indo achaza imininingwane yohambo lwawo, eveza ngokujulile ama-up , ama han i, izingqinamba, ...
Le Imfihlo ye-Starbucks Keto Isiphuzo Imnandi Ngokuhlanya
Yebo, ukudla okune-ketogenic kungukudla okunomkhawulo, njengoba kunamaphe enti ama-5 kuya kwangu-10 kuphela wamakholori akho an uku zonke okufanele aqhamuke kuma-carb . Kepha lokho aku ho ukuthi abant...