UJessica Biel Wabelana Ngokuthi Indlela I-Yoga Eyishintshe Ngayo Ingqondo Yakhe Ngokuqina
Ukukhula ngokuvamile ku ho ama-chicken nugget ambalwa kanye ne-cauliflower teak eyengeziwe. Ambalwa ama-vodka oda nama- moothie amaningi aluhlaza. Uzwa itimu lapha? Ukufunda ukunakekela kangcono umzim...
Amaphutha Akho Amakhulu Kakhulu Ekilasi Lokufaneleka
Uyayazi "imithetho" yokufaneleka ebaluleke kakhulu: Fika nge ikhathi futhi ungachithi nge ikhathi ekila i. Kodwa kunezinye izinto okufanele uzikhumbule futhi. Lapha, abafundi i abaphezulu be...
Ukusetha Isimo Sesidlo Sakusihlwa Kungase Kuphazamise Ukudla Kwakho
Wake wahlala phan i endaweni yokudlela ethokomele i ibani ifiphali iwe kakhulu udinga uku haya i-iPhone fla hlight yakho ukuze ufunde imenyu? Lolo hlobo lwe-ambience empeleni lungakuholela eku-odeni i...
U-Adriana Lima Ulungele kanjani uMbukiso Wemfashini we-VS
Akubuzwa ibhomu la eBrazil Adriana Lima tun ku-Victoria' ecret Fa hion how ka-2012. Ngokumangali ayo, i- upermodel yazala ingane yayo ye ibili (nomlingani we-ba ketball tar Marko Jaric) eku ele am...
Kungani Ngathola Ukuhlinzwa Kokususwa Kwesikhumba
Ngangikhuluphele ukuphila kwami konke. Ngangilala njalo ebu uku ngifi a engathi ngingavuka "nginciphile," futhi ngiphuma endlini njalo eku eni ngimamatheka, ngenza engathi ngijabule ngendl...
IBroad Marving Survivor's Road to Recovery
Ngo-Ephreli 15, 2013, uRo eann doia, 45, wabheki a amabombo kuBoyl ton treet eyojabuli a abangane ababegijima kwiBo ton Marathon. Phakathi nemizuzu engu-10 kuya kwengu-15 ifikile nga entanjeni, kwaqhu...
Ukukhathazeka Kwethanga
Aga ti 25, 20009Manje njengoba engizacile, ngizithola ngigqolozele ukuzindla kwami futhi ngigxile ezifundeni ezithile engingathanda ukuzenza ithoni. Izinto zakamuva zokubhekwa kwami: amathanga ami. ...
Izindlela Ezi-6 Ezilula Zokuzizwa Ujabule Kakhudlwana, Namuhla!
Uma uzizwa uphan i ezindaweni zokulahla, manje yi ikhathi oku ebenzi a lawo mazulu anelanga ukuze uthuthuki e umbono wakho ngempilo. Ukuzibandakanya ezinjabulweni ezincane zokuphila kulula kakhulu nge...
Inhlanzi Nezinhlanzi
I-Baked ea Ba Remoulade Nemifino Yemifino E-JuliennedI ebenza 4Okthoba, 19981/4 indebe ye-Dijon lwe inaphi2 wezipuni imayonnai e enci hi iwe2 clove garlic, ochot hoziwe1 ithi ipuni uviniga we-tarragon...
Ingabe Ukugeza Imilomo Kungayibulala ICoronavirus?
Njengabantu abaningi, kungenzeka ukuthi unyu e igeyimu yakho yenhlanzeko ezinyangeni ezimbalwa ezedlule. Ugeza izandla zakho kunanini ngaphambili, uhlanza indawo yakho njengochwephe he, futhi ugcine i...
I-Simone Biles 'Flawless Floor Routine Izokuthola Uklonyeliselwe iRio
Kuze kube manje, i-Rio ~ fever~ ikhawulelwe (kokubili ngokoqobo nangokomfaneki o) kugciwane leZika. Kepha manje njengoba e inezin uku ezingaphan i kwezingama-50 ku ukela emcimbini wokuvula, amathalent...
Ukudla Okushisayo Okushisayo Kwesikhathi Sonyaka Ukugubha Usuku Lokuqala Lonyaka
Intwa ahlobo ici he yavela, futhi lokho ku ho ukuthi i ivuno e i ha ngokuphelele ezindawo zokudla ezinamandla emakethe yangakini. Nazi izinketho ezintathu engizikhonzile zokuchelela umlomo, ukuthi ziz...
Naka Umlomo Wakho, Londoloza Impilo Yakho
Ucwaningo olu ha lwembula ukuthi uku ebenzi a inhlanzeko yomlomo okuncane kunga iza kakhulu ekuvikeleni impilo yakho yonke.INGOZI YOMKHAN A ENGAN I Ucwaningo kujenali I-Lancet Oncology bathole ukuthi ...
Ingabe Zisebenza Ngempela Izibuko Ezilula?
Ugcine nini ukuhlola ilogi ye ikhathi efoni yakho? Manje, faka i ikhathi o ichitha ubheka, yithi, ikhompyutha yom ebenzi, i-TV ( awubona, i-Netflix binge), noma i-e-reader ngaphezu kwe ikrini e incane...
Into Engu-1 Ongayenza Ukunciphisa Ukuzuza Kwesisindo Seholide
Uma ingena enkathini yokunikeza i ikali eyaziwa ngokuthi i-Thank giving kuya kuNcibijane, umqondo ojwayelekile uwukukhuli a ukujima, ukunciphi a ama-calorie , nokunamathela kuma-crudité emaphathi...
I-5-Isithako Esenziwe Nge-Granola Ongayenza Ku-Microwave
Umqondo wokwenza i-granola yakho ekhaya uhlale uzwakala ukhangayo-ungayeka ukuthenga lezo zikhwama ezingu-$ 10 e itolo futhi unganquma ukuthi yini oyifaka kuyo (ayikho imbewu, amantongomane amaningi)....
Yehlisa Ingcindezi Emsebenzini
Ungavumeli um ebenzi, ezomnotho kanye namaholidi azayo zikwenze u indwe. Ingcindezi inyu a umkhiqizo womzimba wakho we-corti ol ne-adrenaline hormone, eyehli a amandla omzimba, ikwenze uthambekele kak...
UMBUSO Waleli Sonto Up: Gwyneth Paltrow on GLEE and More Hot Stories
Ihlangani we ngoLwe ihlanu, Ma hi 11Kuleli viki UGwyneth Paltrow yamenza wabonakala i ikhathi e ide elindwe ku-GLEE futhi wa ifudumeza ngempela iWilliam McKinley High chool. Hhayi ngoku ebenza kwakhe ...
Izimpawu Nezimpawu Ze-Uterine Fibroids
UToya Wright (ongamazi njengonko ikazi kaLil Wayne, ubuntu be-TV, noma umbhali Ngamazwi Ami) uhamba n uku zonke ezizwa engathi unezinyanga ezinhlanu ekhulelwe. Yize unamathele ekudleni okunempilo futh...
Okudingeka Ukwazi Ngokudla Okungavuthiwe Kwe-Vegan
Kulabo abathanda ukudla kodwa abangakunaki nhlobo ukupheka, umqondo wokungalokothi uzame ukugcoba i iteki ibe iphelele noma ume phezu kwe itofu e i hi ayo ihora uzwakala njengephupho. Futhi ngokudla k...