Ngena kunoma yikuphi ukuzivocavoca ngo ayizi ogcwele futhi kunezi indo ezikhululekile nemi hini kunabantu abaningi abazi ukuthi benzeni. Kukhona ama-kettlebell namabhendi okumelana, izintambo zempi, n...

Noma ukunyakaza komzimba kanye nokuzithanda ekuthole ukudon eka okumangali ayo, ku ekhona kakhulu um ebenzi okufanele wenziwe-ngi ho na emphakathini wethu. Nakuba ibona amazwana amahle, a ekelayo ekub...

Uma kukhulunywa ngezimfa hini zokwehli a i i indo, uJameela Jamil umane nje akazelanga lokho. I- Indawo enhle Umlingi i u anda kungena ku-In tagram egxeka uKhloé Karda hian ngokukhuthaza "it...

Ingabe uhlobo lwakho luthanda kakhulu U-Arnold chwarzenegger noma Zac Efron? Kungcono uhlole ikhabethe lomuthi ngaphambi kokuphendula. Ngokumangazayo, ukuthatha izi u zokuvimbela inzalo ze-hormonal ku...

Ukudla i-matzo kumnandi i ikha hana (ikakhulukazi uma u ebenzi a lezi zokupheka eziyi-10 ze-Matzo ezenza iPha ika lijabuli e kakhulu). Kepha khona manje manje (lelo kungaba lu uku lwe ihlanu, hhayi uk...

Uma kwenzeka uyilahlekile, uCarrie Underwood uvu e izihloko ezimbalwa ezihlobene nokukhulelwa ezinyangeni ezimbalwa ezedlule. Okokuqala, waqala impiki wano yokuzala ngemuva kokuthi kungenzeka ukuthi u...

Atkin . UPaleo. I-Vegan. I-Keto. I-Gluten-free. IIFYM. Kulezi zin uku, kukhona ukudla okuningi kunamaqembu okudla-futhi iningi lazo liza nokuncipha kwe i indo kanye nezinzuzo zokudla okunempilo. Kepha...

Ngaphambi kokuba ngibe uthi ha we-yoga, ngangikhanya enyangeni njengombhali wezokuvaka ha kanye ne-blogger. Ngihlole umhlaba futhi ngabelane ngolwazi lwami nabantu abalandele uhambo lwami ku-inthaneth...

Lapho eneminyaka engama-30 ubudala, u-Ali Barton kwakungafanele abe nenkinga yokukhulelwa nokubeletha ingane enempilo. Kodwa kwe inye i ikhathi imvelo ayibambi ani futhi izinto ziyabheda-ukuzala kuka-...

Kuhle kakhulu ukuthi wonke umgijimi uyavuma ukuthi ukugijima ngaphandle kwe-beat okugcizelela amamayela ku-treadmill. Ujabulela imvelo, uphefumule umoya omu ha, futhi thola ukuzivocavoca okungcono. &q...

Amathrendi nemikhiqizo yobuhle be-K engaphandle kwebhoki i akuyona into ent ha. Ku uka kuma- erum enziwe nge ikhonkwane kuya kumizila eyinkimbinkimbi yezinyathelo eziyi-12 yokunakekelwa kwe ikhumba, i...

Amaholide amnandi ... kepha futhi angaba nengcindezi futhi akhathale. Lokhu kuhamba kuzokwenza uzizwe uhlangana futhi ugcine ukukhathazeka kuthambile.Hamba Uyogijima Eku eniUkuze uthuthuki e i imo akh...

Kulandelwe uLwe ihlanu, Meyi 13Ingabe ufuna ukuchitha amaphawundi ambalwa ngaphambi kokuba i izini ye-bikini i ifikile? Zama ukumunca lawa ma- uppre ant angama-25 wemvelo ahlangani we nawo Ukulahlekel...

Njengo-Adele noJillian Michael ngaphambi kwakhe, uHayden Panettiere ungomunye wabomama abadumile abathembekile ngokuqabulayo ngezimpi zabo zokucindezeleka kwangemva kokubeletha. Engxoxweni yakamuva no...

Kuyaxaka: Ulale ngoku he ha, uvuke nge ikhathi akho e ijwayelekile, kodwa nge izathu e ithile awukuzwa uku hi a okungaka. Akuyona i-hangover; ubungenakho ukuthi ukuphuza kakhulu. Kepha ubuchopho bakho...

Ufuna indlela enempilo yokwaneli a izinyo lakho elimnandi? Le recipe ye-caramel apple crumble moothie bowl recipe, ephekwe yi-blogger I Love Vegan, izokwenza lokho-kodwa futhi ikugcwali e futhi ipaki ...

Nawa amathiphu we-Jacqui aphezulu wokunciphi a umzimba:Ukubeka ku a hi a ukuwa: Njengoba izinga loku hi a licwili a, ungqimba ubude obuhlukene bamathangi anemibala eqinile ngaphan i kwamahembe emikhon...

Ucabanga ngokuthatha itheni i ngemuva kokubuka i-U. . Open? Kwenze! Ucwaningo lukhombi a ukuthi ukudlala umdlalo ofana negalofu, itheni i, noma unobhut huzwayo kuhamba ibanga elide eku izeni abantu be...

Ukudla okuhlanzekile kunjalo 2016. Indlela ent ha yezempilo ka-2017 "ukulala okuhlanzekile." Kodwa ku ho ukuthini ngempela lokho? Ukudla okuhlanzekile kulula ukukuqonda: Ungadli ukudla okuni...

I-CV yeDrug tore behemoth ithatha igxathu elikhulu lokwandi a ubuqini o bezithombe ezi et henzi elwa ukumaketha imikhiqizo yazo yobuhle. Ku ukela ngo-Ephreli, inkampani izibophezela ekuqondi eni ngoku...