Ngithanda ukugcina izinto zilula eku eni. Kungakho ngivame ukuba yi- moothie noma i-oatmeal kind of gal. (Uma ungeyena "umuntu oatmeal" okwamanje, kungenxa yokuthi awuzange uzame lawa ma-hat...

Bathi onke i ibazi ixoxa indaba, kodwa ubani othi kufanele wabelane ngaleyo ndaba nomhlaba? Izibazi eziningi (ezibangelwe lapho uhlelo lokulungi a lomzimba lukhiqiza kakhulu i-collagen yezicubu ze ikh...

Ungahlala uthembele ku-Beyoncé ukuthi uzonikeza u uku Lwabe ifazane Lwamazwe Ngamazwe ukunakwa okufanele. E ikhathini e edlule, wabelane ngevidiyo yokuhlonipha ubufazi futhi wa ayina incwadi evul...

Ingabe uzizwa unecala ngokudla ibhotela lamantongomane elinekhalori ephezulu n uku zonke? Ungenzi. Ucwaningo olu ha luthola i izathu e ihle okuqhubeka nokulayi ha ubuhle be-peanut-like uma udinga izab...

Ngokungezwani nezinto eziningi kangaka kanye nezintandokazi zokudla kulezi zin uku, udinga ukwenza i iqini eko okuthi uthola ukwelapha kwawo wonke umuntu o eqenjini lakho loku hint hi ana ngamakhukhi....

Izinzuzo zezempilo zethanga zenza u- qua h ube yindlela elula yokwengeza umthamo onamandla wezakhi ekudleni kwakho kwan uku zonke, ngenxa yevithamini A (amaphe enti angu-280 wezidingo zakho zan uku zo...

Uma uke wagijima ibanga elide, uthathe i igaba e i hi ayo e-yoga, wehla nomkhuhlane, noma, ahem, uvu we nge-hangover, kungenzeka ukuthi ufinyelele i iphuzo e-electrolyte. Lokho kungenxa yokuthi ama-el...

Unekhanda elibuhlungu futhi uvule ubuze begumbi lokugezela ukuze ubambe i-acetaminophen noma i-naproxen, be e ubona ukuthi leyo mithi yobuhlungu etholakala ngaphandle kwekhawunta iphelelwe yi ikhathi ...

Amachibi okubhukuda namapaki wamanzi ahlala eyi ikhathi e ihle, kepha kulula ukubona ukuthi kungenzeka angabi yizindawo ezihlanzeke kakhulu ukuhlanganyela kuzo. Okokuqala, njalo ngonyaka kunaleyo ngan...

Ngiyakwazi ukudla okunempilo. Ngiwumbhali wezempilo phela. Ngixoxi ane nezazi zokudla, odokotela nabaqeqe hi ngazo zonke izindlela ezahlukahlukene ongaqini a ngazo umzimba wakho. Ngifunde ucwaningo ma...

Izinguquko zokudla ezincane zingenza i-dent enkulu ekudleni kwakho kwamafutha. Ukuthola ukuthi yikuphi oku ebenza kahle kakhulu, abacwaningi ba e-Texa A & M Univer ity babuze abantu abadala abangu...

Imithombo yezokuxhumana i iyindawo ekhulayo ngokugqamile ye imo omzimba eminyakeni embalwa edlule, futhi o aziwayo babe nomthelela omkhulu kulokhu ku hint ha — kokuhle noma okubi. (Okuhlobene: Zimbi K...

Yiminyaka eyi humi ent ha futhi njengawo wonke umhlaba, uzimi ele ukwehli a i i indo, u haye ijimu ngokwengeziwe, uthole um ebenzi omu ha, uvolontiya, ugcine iplanethi, uyeke ukuphuza ikhofi, futhi ek...

Ngaphambi kokuba uhambe• Hlola ama evi i.Uma okukukhathazayo ikakhulukazi kuyizimonyo (ufuna uku u a imibimbi noma uku ula amabala elanga), hamba kudokotela we ikhumba ogxile ekwela hweni kwezi...

Uma noma ngubani azi ukuthi kudingekani ukuthola umlingani ofanele, kungumlingi i we-extraordinaire UPatti tanger. Uhlelo lwe-Bravo oluphumelele kakhulu futhi olu hi a izikhotha lwa e- tanger U-Millio...

Uke waba emakamelweni okwanela ngokwanele ukwazi ukuthi amabele abo bonke abe ifazane abukeka ehlukile. "Ci he akekho onamabele alinganayo ngokuphelele," ku ho uMary Jane Minkin, M.D., uprof...

Izazi ze-gynecologi t zivame ukuncoma ukwehli a amaphenti wakho ngenkathi ulele, njengendlela yokuvumela i-vulva yakho iphefumule (futhi inganciphi a ubungozi bokutheleleka). Kodwa-ke amaphe enti anga...

Ngemuva kwe ivunguvungu ezinyanga eziyi ikhombi a bethandana, uCameron Diaz kubikwa ukuthi ubethembi ene um hado noBenji Madden, 35, ongumculi nowe igingci eqembu lomculo iGreat Charlotte, ku ho imith...

ibone izitayela zokufaneleka ezingabazekayo laphaya, kodwa intandokazi yakamuva phakathi kokuthandwa kuka- elena Gomez kanye ne-Karda hian krew ingeyodwa yezincwadi. I-L.A.' hape Hou e izibiza ng...

Ngenkathi ngiba nomuzwa oxakile "wokuqhamuka" ku-hip flexor yami yangakwe okudla izinyanga, umqeqe hi wami wa iki ela ukuthi ngizame i inalidi e omile. Ngangingakaze ngizwe ngalo mkhuba ngap...