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Ubuchopho Bakho Bukhona: Ukukhulelwa

"Ingqondo yokukhulelwa ingokoqobo," U avannah Guthrie, umama olindele futhi Namuhla how co-ho t, tweeted ngemuva kokwenza i-goof emoyeni mayelana no uku. Futhi uqini ile: "Ku ukela laph...
Ama-Skinny Sangrias oSuku Lukazwelonke lwe-Sangria

Ama-Skinny Sangrias oSuku Lukazwelonke lwe-Sangria

inifi ela u uku oluhle lukazwelonke lwe- angria! Yize ididekile ukuthi kungani le i iphuzo a ehlobo igujwa ngoDi emba, ngeke iphiki ane nokuba nengilazi-inqobo nje uma igcina ama-calorie ehlolile.Nak...
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Kuleli qophelo engxoxweni evumayo yomzimba, kufanele kucace bha ukuthi wonke umuntu ubhekana nezinkinga zomfaneki o womzimba-yep, ngi ho no aziwayo abaphezulu emhlabeni abanebutho labaqeqe hi, izazi z...
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Ihlaya elidala elithi, "Ngiku- ee food diet; ngibona ukudla futhi ngiyakudla" empeleni kuvela ukuthi linembe kakhulu. Ucwaningo olu ha oluvela e-Univer ity of outhern California luthola ukut...
Izifundo Ezi-5 Ezitholakala ku-JLaw Ngokuthandana Nabesilisa Abadala

Izifundo Ezi-5 Ezitholakala ku-JLaw Ngokuthandana Nabesilisa Abadala

Nge ikhathi kuvela izindaba lowo owawina u-O car UJennifer Lawrence wayeyibize ngokuthi iyeke uku ebenza neColdplay frontman UChri Martin, a ikwazi uku haqeka ngokuphelele. I- Imidlalo yokulamba u- ta...
Abantu Bayakhohlwa Ukufaka I-sunscreen Engxenyeni Ebaluleke Kakhulu Yomzimba Wabo

Abantu Bayakhohlwa Ukufaka I-sunscreen Engxenyeni Ebaluleke Kakhulu Yomzimba Wabo

Ukuthola i- un creen emehlweni akho kulapho phezulu lapho ubuchopho buqandi a futhi bugunda u-anyani i-kepha uyazi yini okubi kakhulu? Umdlavuza we ikhumba.Abantu bageja ci he amaphe enti angu-10 obu ...
Izindlela Zokuzijabulisa Zokudla I-Sushi Ezingahlangene Nayo Nenhlanzi Engavuthiwe

Izindlela Zokuzijabulisa Zokudla I-Sushi Ezingahlangene Nayo Nenhlanzi Engavuthiwe

Uma ucabanga ukuthi awukwazi ukuba ne- u hi ngoba ungumuntu odla imifino noma hhayi nje umlandeli wenhlanzi eluhlaza, cabanga futhi. Kunezincazelo ezinhle ezihlakaniphile ze-" u hi" ezingahl...
Awulali Ngokwanele, kusho i-CDC

Awulali Ngokwanele, kusho i-CDC

Ingxenye ye ithathu yabantu ba eMelika ayilali ngokwanele, ngoku ho kombiko omu ha weCenter for Di ea e Control and Prevention (CDC). I- hocker enkulu. Phakathi kokudubula lokho kukhu hulwa okukhulu e...
UChloë Grace Moretz Uvula Okuphathelene Nokuba Ne-Acne-Shamed Njengomuntu Omusha

UChloë Grace Moretz Uvula Okuphathelene Nokuba Ne-Acne-Shamed Njengomuntu Omusha

Ngi ho noma wazi ukuthi amakhava amamagazini nezikhangi o zi hint hwa ngomoya futhi zi hint hwa ngokwedijithali, ngezinye izikhathi kunzima ukukholelwa ukuthi o aziwayo abakwenzi lokho. empeleni ube n...
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Izizathu Ezi-4 Iziqhingi ZaseCayman Ziwuhambo Oluphelele Lwabagibeli Nabathandi Bamanzi

Ngamagaga i azolile namanzi acwebile, akungabazeki ukuthi i-Caribbean iyindawo enhle yemidlalo ya emanzini njengokuntywila kanye ne- norkeling. Umbuzo onzima-uma u uthathe i inqumo okuhlela uhambo-uca...
Iqhinga Lesibili Lesibili Elikusiza Ukufeza Izinqumo Zakho

Iqhinga Lesibili Lesibili Elikusiza Ukufeza Izinqumo Zakho

Izindaba ezimbi nge inqumo onyaka wakho omu ha: amaphe enti ama-3 kuphela abantu abazibekela imigomo ekuqaleni konyaka abazifezayo, ngoku ho kocwaningo lwakamuva lwe-Facebook lwabe ili a nabe ifazane ...
Okudliwa Isazi Sokudla Uma Eqala Ukugula

Okudliwa Isazi Sokudla Uma Eqala Ukugula

U ehhovi i, u ebenza kanzima, lapho i-cubicle-mate yakho ivela nge ibhakela e igcwele izicubu kanye nokukhwehlela okungapheli. Cue: Tatazela! Yini ongayenza ukugwema ukubamba izimbungulu ezithathelwan...
Uqeqeshwe Kanjani U-Lily Rabe Wokuba Yakhe I-Stunt Double Ku-New Thriller Series Yakhe

Uqeqeshwe Kanjani U-Lily Rabe Wokuba Yakhe I-Stunt Double Ku-New Thriller Series Yakhe

“Angenzi kahle ngokufaka uzwane nje,” ku ho uLily Rabe. Noma ngabe umlingi i awulungi elela yiphi indima — kungaba ngu ylvia, umngani omkhulu kaNicole Kidman emdlalweni o anda ku hi a izikhotha we-HBO...
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Buza Udokotela Wokudla: Ukunciphisa Ushukela

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Ingabe Ukwelashwa Kokukhanya Kwesikhumba Kuyasebenza Ngempela?

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Umndeni wami uthatha ukugijima ngokungathi ína ngokweqile. Ngokubambi ana, i ebenzi e inqwaba yama-marathoni, ama-marathon ama-half, ama-5k , ne-track meet . i hi e ngamathani wezicathulo ezigiji...
Ngabe Amakilasi E-Hot Hot ne-Fitness Angcono Ngempela?

Ngabe Amakilasi E-Hot Hot ne-Fitness Angcono Ngempela?

Ngenkathi i-yoga e hi ayo ikhona i ikha hana, ukuthambekela kokuqina kwamakila i a hubile kubonakala ngathi kuyaqala. Uku ebenza oku hi ayo kuncoma izinzuzo njengokunyuka kokuguquguquka, ama-calorie a...
Buza Umqeqeshi Wosaziwayo: I-Bare Minimum Workout

Buza Umqeqeshi Wosaziwayo: I-Bare Minimum Workout

Umbuzo: Yi iphi i ikhathi e incane enginga i ebenza i onto ngalinye futhi ngibe ngithola imiphumela?A: Lapho umgomo ukwanda kwe i indo emi ipha e inciphile nokuncipha kwamafutha omzimba, ngingummeli o...