7 Imishini Yokuzivocavoca EGym Ebaluleke Kakhulu Isikhathi Sakho
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Ingabe Ubudlelwano Bakho Bonakalisa Impilo Yakho Enempilo?
Kubukeka engathi ubudlelwano obude buhlala i ikhathi e ide, uma uhlu lwezinto ongalwa ngazo lude, luthola. Futhi i ikhubeki o e ikhulu kwaba hadile abaningi kulezi zin uku izimo zengqondo ezihlukene m...
Buza Umqeqeshi: Izisindo
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I-Horoscope Yakho Yamasonto onke yangomhla zi-6 kuJuni, 2021
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Kungani Kufanele Uzame i-Muay Thai
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Izindaba Ezimangazayo Ngempilo Yakho (Vs. His)
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Le NordicTrack Treadmill Ethandwa Kakhulu Isamba esingu- $ 2,000 Isaphulelo - kepha kuphela Amahora Ambalwa
Uma ukungena e imweni e ihle kakhulu empilo yakho — noma ukumane unikeze i ikhathi e ithe xaxa ukugxila empilweni yakho — kuhlu lwakho lokuxazulula unyaka omu ha kulo nyaka, manje i ikhathi okuqala. K...
U-Khloe Kardashian Wabelana Ngesikhundla Sakhe Asithandayo Socansi "se-Hardcore Core Workout"
Ngoku obala uKhloé K uzoyeka lutho uma kuziwa ekuzivocavoca okukhulu. Kokuthunyelwe kwakamuva kuwebhu ayithi yakhe, udalula ukuthi u ebenzi a "i ibali ocan i" ukuthola ukuthi mangaki am...
Abasinde Ngomdlavuza Webele Babonisa Izibazi Ezingubo Zangaphansi kwa-NYFW
Aba inde kumdlavuza webele ba anda kuhamba umgwaqo weNew York Fa hion Week uku iza ukuqwa hi a nge ifo e ithatha impilo yabe ifazane abangaphezu kwama-40,000 minyaka yonke e-U. .Abe ifazane abanomdlav...
Indlela Entsha Epholile Yokuqalisa
Um ebenzi wakhoThola zonke izinzuzo zoku hi wa kwekhalori, eziqini a umzimba zokugijima ngaphandle koku haya ngamandla noma ukujuluka. Ukuze ukwenze, uzojikijela ekugcineni okujulile kwechibi lokubhuk...
Kulo Mbhali, Ukupheka Kube Umsindisi Wempilo Wangempela
Konke kwaqala ngenkukhu. Eminyakeni embalwa edlule, u-Ella Ri bridger wayelele phan i efulethini lakhe eLondon, ecindezeleke kangangokuthi wayengacabangi ukuthi anga ukuma. Wabe e ebona inkukhu e ikhw...
Ungayithola Kanjani I-Face Mask Enhle Ngokusebenza
Ukugqoka ima khi yobu o yemi ebenzi yan uku zonke kudinga ukulungi wa okuthile, ngi ho noma kuwukwenza ukudla ngoku he ha. Ngakho-ke uma ukuphefumula kwakho kuqala ukuba nzima kakhulu phakathi ne ethi...
Hlula Isithukuthezi Sokuzivocavoca ngaleli thuluzi lokudlala le-Treadmill kanye nohlu lwadlalwayo oluyi-elliptical
onke ibe necala lokudlala izintandokazi nge ikhathi e ithile, ngakho-ke umcabango woku hint ha indlela owuthandayo wokujima unga e uzwakale unzima. Kodwa ukwengeza izinhlobonhlobo kuhlelo lwakho loku...
Ukuzethemba Umzimba
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Ingabe Ukusebenza Okufushane Kwe-HIIT Kusebenza Kakhulu Kunokusebenzisa Okude Kwe-HIIT?
Ubuhlakani obujwayelekile buthi uma uchitha i ikhathi e iningi uzivocavoca, uzoqina (ngaphandle kokuziqeqe ha ngokweqile). Kepha ngokocwaningo olu ha olu hicilelwe ku- Imithi & I ayen i Kwezemidla...
Lokho Wonke Umuntu Okufanele Akwazi Ngamazinga Akhuphukayo Okuzibulala ase-US
Nge onto eledlule, izindaba zoku hona kwabantu ababili abaqavile nabathandwayo ngama iko zanyakazi a i izwe.Okokuqala, uKate pade, oneminyaka engama-55, um unguli womkhiqizo wakhe wefa hini ongaziwa o...
I-Liquid Chlorophyll Iyathrenda Ku-TikTok - Ingabe Kufanelekile Ukuyizama?
I-Wellne TikTok iyindawo ethokozi ayo. Ungaya lapho ukuzwa abantu bekhuluma ngothando ngezihloko zokuqina komzimba kanye nokudla okunempilo noma ubone ukuthi yimaphi amathrendi ezempilo angabazekayo a...
3 Amaponytails Alula Enza Izinwele Ezijulukile Zijabule-Ihora Zifanele
Kaningi lapho kungenjalo, mhlawumbe ukhipha izinwele zakho ngaphandle kwe idingo. Kodwa nakuba i-ponytail iyindlela ephumelela kakhulu yokugcina izinwele zakho zingangeni ebu weni bakho ukuze uzivocav...
Ama-Getaways we-Weekend Memorial ashibhile
Ufuna ukubaleka? Ngo uku lwe ikhumbuzo ezin ukwini ezimbalwa nje, a ikho i ikhathi e ingcono okugibela indiza noma ukugxumela emotweni (amanani entengo kage i ayehla kule mpela onto) ukuzijabuli a ela...
Uhlala kanjani uVenus Williams Phezulu Komdlalo Wakhe
UVenu William uyaqhubeka nokumakhela itheni i; Ngokuqhudelana eLoui Arm trong tadium ngoM ombuluko, uvele wabophela uMartina Navratilova ngerekhodi lemidlalo eminingi evulekile ye-Open Era U. . Open y...