Njengoba kunikezwe ukuthi i ifo ika hukela ibonakala ngamazinga aphezulu ka hukela egazini, ukulandela ukudla okunempilo oku iza ukuphatha u hukela wegazi kubalulekile ekwela hweni ().Kodwa-ke, lokho ...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-Garcinia cambogia iyi engezo e ithandwayo ok...

Ukudon a uwoyela kungumkhuba wa endulo obandakanya uku wayipha uwoyela emlonyeni wakho uku u a amagciwane nokukhuthaza inhlanzeko yomlomo.Kuvame ukuhlot hani wa ne-Auyrveda, uhlelo lwemithi yendabuko ...

Njenge inye eziphuzo ezithandwa kakhulu emhlabeni, ikhofi lilapha ukuze lihlale.Noma kunjalo, nabathandi bekhofi bangaba nelukuluku lokuthi ngabe le i iphuzo ine-a idi nokuthi i-a idi ya o ingayithint...

I-Popcorn iyi idlwana e enziwe ngezinhlamvu zommbila ezomi iwe ezifudunyezwa ukukhiqiza ukukhukhumeza okudliwayo.I-popcorn engenalutho, enomoya ingaba i idlo e inom oco futhi ingumthombo omuhle wamavi...

Kwabanye abantu, ukuthola i i indo noma ukwakha imi ipha kungaba yin elele.Yize izithelo kungavami ile ukuthi kube yiqembu lokuqala lokudla okufika emqondweni lapho uzama ukwenza inqwaba, izinhlobo ez...

Ukuqunjelwa kuyinkinga ejwayelekile echazwa ngokujwayelekile njengokuhamba kwamathumbu angaphan i kwamathathu nge onto (1).Eqini weni, iningi labantu abadala elingama-27% liyakuthola kanye nezimpawu z...

Ukuqhamuka yonke indawo ku uka kumabha weju i kuya ezitolo zokudla ezempilo, i-wheatgra iyi ithako akamuva ukungena ekukhanyeni emhlabeni wezempilo yemvelo.I-Wheatgra ilungi wa ku uka emaqabungeni a a...

Imfucuza yokudla iyinkinga enkulu kunalokho abantu abaningi abakubonayo. Eqini weni, ci he ingxenye eyodwa kwezintathu zokudla okukhiqizwayo emhlabeni kuyalahlwa noma kumo hwa ngenxa yezizathu ezahluk...

UWhi ky - igama eli u elwa kumu ho wolimi lwe i-Iri h oluthi “amanzi okuphila” - uphakathi kweziphuzo ezidakayo ezithandwa kakhulu emhlabeni jikelele.Yize kunezinhlobo eziningi, i cotch neBourbon yizo...

Uju bungenye yama widi amadala kakhulu adliwe ngabantu, a et henzi wa ngokuqo hwa emuva kakhulu ku ukela ngo-5 500 BC. Kuphinde kube namahemuhemu okuthi kunezindawo ezikhethekile, ezihlala i ikhathi e...

Itiye nge inye eziphuzo ezithandwa kakhulu emhlabeni.Kungakujabulela ukufudumala noma ukubanda futhi kunganikela kuzidingo zakho zan uku zonke zoket hezi.Kodwa-ke, itiye liqukethe ne-caffeine - i akhi...

Inyama yezitho zomzimba yake yaba ngumthombo wokudla othandekayo futhi oyigugu. Kulezi zin uku, i iko lokudla inyama yezitho zomzimba ali a ebenzi.Eqini weni, abantu abaningi abakaze bazidle lezi zing...

I-Calendula, i it halo e iqhakazayo e aziwa nangokuthi imbiza marigold, ingakhonzwa njengetiye noma i et henzi we njenge ithako ezinhlakeni ezahlukahlukene zamakhambi. Ngenkathi itiye lenziwa ngokunya...

Abantu abaningi bayayithanda indebe yabo ya eku eni yejoe.Aku ona kuphela le i iphuzo e enziwe nge-caffeine okuyi-pick-me-up enhle, futhi ilayi hwe ngama-antioxidant anenzuzo nezakhi zomzimba ().Ngaph...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Amavithamini B yiqembu lamavithamini ayi i hiy...

Ukulangazelela ukudla kuyi itha e ibi kunazo zonke ikadayeri.Lezi yizifi o ezinamandla noma ezingalawuleki zokudla okuthile, ezinamandla kunendlala ejwayelekile.Izinhlobo zokudla abantu abakufi ayo zi...

Kunezindlela eziningi zokudla kwe i indo laphaya.Abanye bagxila ekwehli eni i ifi o akho okudla, kanti abanye bakhawulela ama-calorie , ama-carb , noma amafutha.Njengoba bonke bethi baphakeme, kungaba...

Itiye lo hizi wumkhuba omu ha wetiye ovele e-A ia futhi u he he wanda emhlabeni wonke.Iqukethe itiye eliluhlaza noma elimnyama elifakwe igwebu lika hizi omnandi no awoti.Lo mbhalo ubuyekeza ukuthi iyi...

I-Hummu iyidiphu futhi i akazeka kakhulu eMpumalanga Ephakathi.Ngokuvamile kwenziwa ngokuhlangani a ama-chickpea (ubhont hi i we-garbanzo), i-tahini (imbewu ye ame yomhlabathi), uwoyela womnqumo, uju ...