Igciwane le-Zika ekukhulelweni: izimpawu, ubungozi enganeni nokuthi kutholakala kanjani ukuxilongwa

Igciwane le-Zika ekukhulelweni: izimpawu, ubungozi enganeni nokuthi kutholakala kanjani ukuxilongwa

Ukutheleleka ngegciwane le-Zika nge ikhathi okukhulelwa kuboni a ingozi enganeni, ngoba igciwane liyakwazi ukuwela i-placenta futhi lifinyelele ebucho heni bengane futhi lithikameze ukukhula kwalo, ok...
Izinhlobo zensiza ye-orthodontic nokuthi ingasetshenziswa isikhathi esingakanani

Izinhlobo zensiza ye-orthodontic nokuthi ingasetshenziswa isikhathi esingakanani

I i et henzi wa e-orthodontic i et henzi elwa ukulungi a amazinyo agwegwile nalahle kahle, ukulungi a ukubamba okuphambene nokuvimbela ukuvalwa kwamazinyo, okuyilapho amazinyo aphezulu nangaphan i eth...
Rimonabant ukunciphisa isisindo

Rimonabant ukunciphisa isisindo

I-rimonabant eyaziwa ngezebhizini i njenge-Acomplia noma iRedufa t, ngumuthi owawu et henzi elwa ukunciphi a i i indo, ngoku ebenza ohlelweni lwezinzwa oluphakathi kunciphi a ukudla.Lo muthi u ebenza ...
Ukupheka kanjani ukudla ukugcina izakhamzimba

Ukupheka kanjani ukudla ukugcina izakhamzimba

Ukupheka ukudla emanzini na emazingeni oku hi a aphezulu kubangela izakhamzimba ezinjengevithamini C no-B eziyinkimbinkimbi, i-iron, i-calcium namaprotheni ukuthi alahleke, kunciphi e inani lokudla ok...
Ungakhanyisa kanjani izindololwane ezimnyama

Ungakhanyisa kanjani izindololwane ezimnyama

Ukukhanyi a izindololwane zakho nokunciphi a amabala kule ndawo, kunezindlela zokwelapha eziningana ezinga et henzi wa, njenge-bicarbonate, ulamula kanye ne-hydrogen peroxide. Ngaphezu kokugcot hwa ok...
Isifo se-Peyronie: siyini, izimbangela kanye nokwelashwa

Isifo se-Peyronie: siyini, izimbangela kanye nokwelashwa

I ifo ikaPeyronie ukuguqulwa kwepipi okubangela ukukhula kwamapulangwe e-fibro i aqinile ohlangothini olulodwa lomzimba wenduku, okwenza ukukhula kwe itho anga e e okungavamile kukhule, okwenza ukwakh...
I-Guacamole - izinzuzo nokuthi ungenza kanjani

I-Guacamole - izinzuzo nokuthi ungenza kanjani

IGuacamole i idlo e idumile a eMexico e enziwe nge-avokhado, u-anyani i, utamati i, ulamula, upelepele ne-cilantro, okuletha izinzuzo zezempilo ezihlobene ne ithako nga inye. Okugqame kakhulu kule i i...
Kwenzekani emzimbeni uma uyeka ukuthatha izinto zokuvimbela inzalo

Kwenzekani emzimbeni uma uyeka ukuthatha izinto zokuvimbela inzalo

Uma uyeka uku ebenzi a izinto zokuvimbela inzalo, ezinye izinguquko emzimbeni wakho zingavela, njengokunciphi a i i indo noma ukuzuza, ukubambezeleka kokuya e ikhathini, ukwanda kwezimpawu kanye nezim...
Ukukhulelwa isonto nesonto: ingane ikhula kanjani

Ukukhulelwa isonto nesonto: ingane ikhula kanjani

Ukubala izin uku nezinyanga zokukhulelwa, kufanele kubhekwe ukuthi u uku lokuqala lokukhulelwa lu uku lokuqala lokuya e ikhathini kowe ifazane kokugcina, futhi yize owe ifazane engakakhulelwa ngalolo ...
Unganciphisa kanjani isisindo ngokuphuza itiye

Unganciphisa kanjani isisindo ngokuphuza itiye

Indlela enhle yokwehli a i i indo ngoku he ha ukuphuza itiye. Itiye liyakwazi uku u a i ifi o okudla ama widi, li iza uku hi wa kwamafutha, likhuthaze uku utha futhi li abi e imizwa emibi.Amanye ama-t...
Injani ukwelashwa kokungasebenzi kahle kwe-erectile

Injani ukwelashwa kokungasebenzi kahle kwe-erectile

Ukunga ebenzi kahle kwe-Erectile kuyinkinga ejwayelekile, kepha kuyelapheka. Ngalokhu, kuyadingeka ukwenza ukuhlolwa kwezokwelapha okufanele kudokotela wezitho zomchamo, ukukhomba imbangela yenkinga n...
Yini engashisa esithweni sangasese nokuthi wenzeni

Yini engashisa esithweni sangasese nokuthi wenzeni

Ukuzwela koku hi a, ubuhlungu noma ukulunywa e ithweni anga e e kungabangelwa ukungezwani komzimba, ukuqubuka kwenabukeni noma ukuca uka kwe ikhumba okuvela ekuphendukeni kwezingubo zangaphan i, imikh...
Izixazululo Ezingadala Ukucindezeleka

Izixazululo Ezingadala Ukucindezeleka

Kunemithi ethile engaholela ekwandi weni kokucindezeleka njengomphumela wecala. Ngokuvamile, lo mphumela uvela kuphela kumaphe enti amancane abantu futhi, kulezi zimo, umuthi kufanele u hint hwe, udok...
I-Omeprazole - Iyenzelwe ini nokuthi ungayithatha kanjani

I-Omeprazole - Iyenzelwe ini nokuthi ungayithatha kanjani

I-Omeprazole yi idakamizwa e iboni wa ekwelapheni izilonda e i wini na emathunjini, i-reflux e ophagiti , i-Zollinger-Elli on yndrome, ukuqeda H. pylori ehambi ana nezilonda ze i u, ukwela hwa noma uk...
Ukuqina kwe-endometrium: kuyini, izimbangela nokwelashwa

Ukuqina kwe-endometrium: kuyini, izimbangela nokwelashwa

Ukuqina kwe-Endometrial, okwaziwa nangokuthi i-endometrial hyperpla ia, kuqukethe ukukhuli a uku huba kwezicubu ezifakwa ngaphakathi kwe ibeletho, ngenxa yokuchayeka ngokweqile ku-e trogen, okungenzek...
Ungazindla kanjani kahle (ngezinyathelo ezi-5 ezilula)

Ungazindla kanjani kahle (ngezinyathelo ezi-5 ezilula)

Ukuzindla kuyindlela e ivumela ukuthi iholele ingqondo e imweni okuzola nokuphumula ngezindlela ezibandakanya ukuma komzimba nokugxila ekuzuzeni ukuthula nokuzola kwangaphakathi, okuletha izinzuzo ezi...
Amakhambi wokudla okunoshevu

Amakhambi wokudla okunoshevu

Ezimweni eziningi, ubuthi bokudla buphathwa ngokuphumula nokuvu elelwa kabu ha ngamanzi, itiye, amaju i wezithelo zemvelo, amanzi kakhukhunathi noma iziphuzo ze-i otonic ngaphandle kwe idingo okuthath...
Isibali sokuya esikhathini: bala isikhathi sakho esilandelayo

Isibali sokuya esikhathini: bala isikhathi sakho esilandelayo

Abe ifazane abanomjikelezo ojwayelekile wokuya e ikhathini, oku ho ukuthi bahlala bene ikhathi e ifanayo, bayakwazi ukubala i ikhathi abo okuya e ikhathini futhi bazi ukuthi ukuya e ikhathini okulande...
Umthombo wokudla we-Vitamin K (kufaka phakathi ama-Recipes)

Umthombo wokudla we-Vitamin K (kufaka phakathi ama-Recipes)

Umthombo wokudla kavithamini K ikakhulukazi imifino eluhlaza enamaqabunga aluhlaza, njenge-broccoli, amahlumela a e-bru el ne ipina hi. Ngaphezu kokuba khona ekudleni, uvithamini K ubuye akhiqizwe ama...
Ukudla okunothe nge-Taurine

Ukudla okunothe nge-Taurine

I-Taurine iyi-amino acid ekhiqizwa e ibindini ku ukela ekungeni weni kwe-amino acid methionine, i-cy teine ​​kanye ne-vitamin B6 ekhona ezinhlanzini, inyama ebomvu noma kwa olwandle.Wena izithako ze-t...