Yini amatomu esisu, izimpawu nokuthi kufanele welashwe kanjani

Yini amatomu esisu, izimpawu nokuthi kufanele welashwe kanjani

Ama-flap ulwelwe i noma izintambo zezicubu ezibomvu ezivame ukwenziwa ngemuva kokuhlinzwa kwe i u noma ukuvuvukala. Lezi zibazi ziyakwazi ukuhlangani a izitho ezahlukene noma izingxenye zamathumbu zod...
I-Epigastric hernia: kuyini, izimpawu, izimbangela kanye nokwelashwa

I-Epigastric hernia: kuyini, izimpawu, izimbangela kanye nokwelashwa

I-epiga tric hernia ibonakala ngohlobo lomgodi, olwakhiwa ngenxa yokwehla kwemi ipha yodonga lwe i u, ngenhla kwenkaba, okuvumela ukuphuma kwezicubu ezingaphandle kwalolu vulo, njengezicubu ezinamafut...
Ubuhlungu bezintambo: Izimbangela eziyinhloko ze-6 nokuthi wenzeni

Ubuhlungu bezintambo: Izimbangela eziyinhloko ze-6 nokuthi wenzeni

Ubuhlungu bezimbambo abuvamile futhi buvame ukuhlobene noku haywa e ifubeni noma ezimbanjeni, okungavela ngenxa yezingozi zomgwaqo noma imithelela lapho udlala imidlalo ethile enobudlova, njengeMuay T...
Izinzuzo eziyishumi nambili zezempilo zika-omega 3

Izinzuzo eziyishumi nambili zezempilo zika-omega 3

I-Omega 3 wuhlobo lwamafutha amahle ane enzo e inamandla okulwa nokuvuvukala futhi, ngakho-ke, inga et henzi wa ukulawula amazinga e-chole terol negluco e egazini noma ukuvimbela izifo zenhliziyo nemi...
Amaqhinga ayi-7 okushefa kahle

Amaqhinga ayi-7 okushefa kahle

Uku hefa kahle, ezimbili zezinyathelo ezibaluleke kakhulu ukuvula izimbot hana ngaphambi koku hefa nokwazi ukuthi inkemba izodlula ngakuphi, ukuze i ikhumba ica uke kancane futhi ngaleyo ndlela ivimbe...
Ungazilungiselela kanjani izimila zasolwandle

Ungazilungiselela kanjani izimila zasolwandle

I inyathelo okuqala ekulungi eni izimila za olwandle, okuvame ukuthengi wa zingenamanzi, uku ibeka e it heni e inamanzi. Ngemuva kwemizuzu embalwa, izimila za olwandle zinga et henzi wa ziluhlaza e al...
Izimpawu zengcindezi yegazi ephansi (hypotension)

Izimpawu zengcindezi yegazi ephansi (hypotension)

Umfutho wegazi ophan i, owaziwa ngokwe ayen i njenge-hypoten ion, ungabonakala ngezimpawu ezithile, ezinjenge iyezi, ukuzizwa uphela amandla nezinguquko kumbono, njengokufiphala noma ukungaboni kahle....
Ukufakelwa komnkantsha wethambo: lapho kukhonjiswa, ukuthi kwenziwa kanjani nokuthi kuyingozi kanjani

Ukufakelwa komnkantsha wethambo: lapho kukhonjiswa, ukuthi kwenziwa kanjani nokuthi kuyingozi kanjani

Ukufakelwa komnkant ha wethambo wuhlobo lokwela hwa olunga et henzi wa uma kwenzeka izifo ezibucayi ezithinta umnkant ha wethambo, okwenza ukuthi lingakwazi ukufeza um ebenzi walo wokukhiqiza amangqam...
Ukwelashwa kwe-hepatitis A

Ukwelashwa kwe-hepatitis A

Ukwela hwa kwe ifo oku ha kwe ibindi kohlobo A kwenziwa ukukhulula izimpawu noku iza umzimba ukuthi ululame ngoku he ha okukhulu, futhi uku et henzi wa kwemithi yokuqeda izinhlungu, imfiva kanye nokuc...
I-Physiotherapy Yokuphefumula: yenzelwe ini nokuthi ungayenza kanjani

I-Physiotherapy Yokuphefumula: yenzelwe ini nokuthi ungayenza kanjani

I-phy iotherapy yokuphefumula yinto ekhethekile ye-phy iotherapy ehlo e ukuvimbela nokwelapha ci he zonke izifo ezithinta uhlelo lokuphefumula, njenge-a thma, bronchiti , ukwehluleka ukuphefumula kany...
Uyisa nini ingane kudokotela wezingane

Uyisa nini ingane kudokotela wezingane

Ingane kufanele iye kudokotela wezingane okokuqala kuze kube yizin uku ezi-5 ngemuva kokuzalwa, futhi ukuboni ana kwe ibili kufanele kwenzeke kuze kufike ezin ukwini eziyi-15 ingane izelwe ukuze udoko...
Izindlela zokwelapha ekhaya ezi-6 zesilungulela

Izindlela zokwelapha ekhaya ezi-6 zesilungulela

Ikhambi elihle kakhulu ekhaya le ilungulela ukudla i-toa t eyodwa noma amakhukhi ama-2 uqweqwe lukakhilimu, njengoba lokhu kudla kumunca i-a idi ebangela uku hi a komphimbo nomphimbo, kunciphi e umuzw...
Ungayishisa kanjani ilanga ukukhiqiza u-Vitamin D omningi

Ungayishisa kanjani ilanga ukukhiqiza u-Vitamin D omningi

Ukukhiqiza uvithamini D ngokuphepha, kufanele u hi we yilanga okungenani imizuzu engu-15 ngo uku, ngaphandle koku ebenzi a i- un creen. Nge ikhumba e imnyama noma e imnyama, le i ikhathi kufanele kube...
Kusho ukuthini ukuthi "i-anterior placenta" noma "posterior"?

Kusho ukuthini ukuthi "i-anterior placenta" noma "posterior"?

"I-Placenta anterior" noma "placenta po terior" ngamagama ezokwelapha a et henzi elwa ukuchaza indawo lapho i-placenta igxilile khona ngemuva kokukhulelwa futhi ayihlobene nezinkin...
Uyini umuthi iVenvanse

Uyini umuthi iVenvanse

IVenvan e ngumuthi o et henzi elwa ukwelapha i-Attention Deficit Hyperactivity Di order ezinganeni ezineminyaka engaphezu kwengu-6 ubudala, int ha kanye nabantu abadala.I ifo E inakekele Ukwehluleka U...
Izinzuzo eziyi-11 zembewu yethanga nokuthi ungayisebenzisa kanjani

Izinzuzo eziyi-11 zembewu yethanga nokuthi ungayisebenzisa kanjani

Imbewu yamathanga, ogama lakhe le ayen i ngu ICucurbita maxima, inezinzuzo eziningana zezempilo, njengoba zicebile ku-omega-3, i-fiber, amafutha amahle, ama-antioxidant namaminerali afana ne-iron ne-m...
Thola ukuthi kungani abesifazane befa kakhulu ngenxa yesifo senhliziyo

Thola ukuthi kungani abesifazane befa kakhulu ngenxa yesifo senhliziyo

Ukutheleleka kwabe ifazane kubangela ukufa okuningi kunamadoda ngoba imvami a kubangela izimpawu ezihlukile kunobuhlungu be ifuba obujwayele ukubonwa emadodeni. Lokhu kwenza abe ifazane bathathe i ikh...
Usawoti we-Epsom: ungowani nokuthi uwusebenzisa kanjani

Usawoti we-Epsom: ungowani nokuthi uwusebenzisa kanjani

U awoti we-Ep om, owaziwa nangokuthi i-magne ium ulfate, uyiminerali enezinto ezilwa nokuvuvukala, i-antioxidant nezokuphumula, futhi ingangezwa kubhavu, ifakwe ngaphakathi noma ihlanjululwe emanzini ...
I-Thyroglobulin: ngoba ingaba phezulu noma iphansi

I-Thyroglobulin: ngoba ingaba phezulu noma iphansi

I-Thyroglobulin iyimpawu yokumila e et henzi elwa kabanzi ukuhlola ukukhula komdlavuza we-thyroid, ikakhulukazi nge ikhathi okwela hwa kwayo, i iza udokotela ukuvumelani a uhlobo lokwela hwa kanye / n...
I-Adenoid: kuyini, izimpawu nokuthi uzoyihoxisa nini

I-Adenoid: kuyini, izimpawu nokuthi uzoyihoxisa nini

I-Adenoid iqoqo lezicubu ze-lymphatic, ezifana ne-ganglia, okuyingxenye ye i timu yomzimba yokuvikela umzimba kuma-microorgani m . Kukhona ama-adenoid ama-2, atholakala ohlangothini ngalunye, ekuguqul...