Xhumana nedermatitis: kuyini, izimpawu, ukwelashwa namafutha okugcoba

Xhumana nedermatitis: kuyini, izimpawu, ukwelashwa namafutha okugcoba

I-Contact dermatiti , noma i-eczema, uhlobo lokuphendula kwe ikhumba okwenzeka ngenxa yokuthintana nento eca ulayo noma into, edala ukungezwani komzimba noma ukuvuvukala e ikhunjeni, okudala izimpawu ...
Izitshalo eziyi-9 zokwelapha inhliziyo

Izitshalo eziyi-9 zokwelapha inhliziyo

Izit halo zokwelapha ziyindlela enhle yokugcina impilo, ngoba ngaphezu kokuba yimvelo ngokuphelele, ngokuvamile ayibangeli imiphumela emibi efana nemithi.Kodwa-ke, izit halo kufanele zi et henzi we nj...
Amakhambi asekhaya obuthakathaka ngokomzimba nangokwengqondo

Amakhambi asekhaya obuthakathaka ngokomzimba nangokwengqondo

Amanye amakhambi a ekhaya amahle kakhulu okuntuleka kwamandla omzimba nangokwengqondo yi-guarana yemvelo, itiye lemallow noma iklabi hi neju i ye ipina hi.Kodwa-ke, njengoba ukungabi namandla kuvame u...
Yini engaba isikhathi eside nokuya esikhathini

Yini engaba isikhathi eside nokuya esikhathini

Lapho ukuya e ikhathini kuthatha izin uku ezingaphezu kwezingu-8, kungaba uphawu lokuthi owe ifazane unezinguquko ezithile ohlelweni lwakhe lokuzala. Kulokhu, ukulahleka kwegazi okuqhubekayo kungahole...
Ukunakekelwa kwesikhumba esimnyama

Ukunakekelwa kwesikhumba esimnyama

Ukuze umuntu one ikhumba e imnyama agcine i ikhumba omzimba futhi abhekane nempilo, ukugwema izinkinga ezinjengezinduna noma ukuxebuka, ngokwe ibonelo, kumele alwazi uhlobo lwe ikhumba alo, olomile, o...
Izindlela zokupheka ezinempilo ezi-5 zikaKhisimusi

Izindlela zokupheka ezinempilo ezi-5 zikaKhisimusi

Imicimbi yamaholide ine iko lokugcwala ngemibuthano eningi lokudla okulula, ama widi nokudla kwekhalori, kulimaza indlela yokudla nokuncoma ukukhuluphala.Ukugcina ukulawula ibhalan i, kuyadingeka uku ...
Ukuthuthukiswa kwengane ezinyangeni eziyishumi: isisindo, ukulala nokudla

Ukuthuthukiswa kwengane ezinyangeni eziyishumi: isisindo, ukulala nokudla

Ingane enezinyanga eziyi-10 iqala ukufuna ukudla ukudla ngeminwe yayo futhi i ivele idla okunye okufana namakhukhi yodwa ngoba ikubamba kahle ngeminwe encane. Ukucabanga kwengane kuthuthuki wa kakhulu...
Ingabe ukuthatha umuthi ophelelwe yisikhathi kubi?

Ingabe ukuthatha umuthi ophelelwe yisikhathi kubi?

Kwezinye izimo, ukuphuza umuthi u uku oluphelelwe yi ikhathi kungaba yingozi empilweni, ngakho-ke, futhi ukuze uthokozele uku ebenza kwawo okuphezulu, u uku lokuphelelwa yi ikhathi kwemithi egcinwe ek...
Qonda ukuthi kungani amafutha asesibindi ngesikhathi sokukhulelwa ebucayi

Qonda ukuthi kungani amafutha asesibindi ngesikhathi sokukhulelwa ebucayi

I-hepatic teato i ebucayi yokukhulelwa, okuwukuvela kwamafutha e ibindini owe ifazane okhulelwe, kuyinkinga engajwayelekile futhi ebucayi evame ukuvela kuthathu ye ithathu yokukhulelwa futhi eletha in...
Ukopha ngemuva noma ngesikhathi sokuya ocansini: Izimbangela ze-6 nokuthi wenzeni

Ukopha ngemuva noma ngesikhathi sokuya ocansini: Izimbangela ze-6 nokuthi wenzeni

Ukopha ngemuva noma nge ikhathi okuya ocan ini kuyinto ejwayelekile, ikakhulukazi kwabe ifazane abake baba nalolu hlobo lokuxhumana okokuqala, ngenxa yokugqa huka kwe ithende. Kodwa-ke, lokhu kungakhu...
Ungazivikela kanjani ezifweni ezi-5 ezibangelwa ukukhuluphala

Ungazivikela kanjani ezifweni ezi-5 ezibangelwa ukukhuluphala

Ukukhuluphala ngokweqile kuyi ifo e aziwa ngokukhuluphala ngokweqile, futhi itholakala kalula ngenani lobudlelwano phakathi kwe i indo, ubude nobudala. Imvami a imikhuba yokudla engafanele ibangelwa u...
Umlilo ovuthayo: Izimbangela eziyisithupha nezikwenzayo

Umlilo ovuthayo: Izimbangela eziyisithupha nezikwenzayo

Imizwa evuthayo yekhala ingadalwa yizinto eziningana, njengoku hint ha kwe imo ezulu, i-allergen rhiniti , i- inu iti kanye nokunqamuka kokuya e ikhathini. Impumulo evuthayo imvami a ayinzima, kepha i...
Ungawashintsha kanjani amashidi ombhede womuntu olele embhedeni (ngezinyathelo ezi-6)

Ungawashintsha kanjani amashidi ombhede womuntu olele embhedeni (ngezinyathelo ezi-6)

Ama hidi ombhede womuntu olele embhedeni kufanele a hint hwe ngemuva kokugeza futhi noma nini lapho engcolile noma emanzi, ukugcina umuntu ehlanzekile futhi enethezekile.Ngokuvamile, le ndlela yoku hi...
Ukolweni bran: kuyini, izinzuzo nokuthi uzisebenzisa kanjani

Ukolweni bran: kuyini, izinzuzo nokuthi uzisebenzisa kanjani

Ukolweni kakolweni uyikhoba loku anhlamvu kakolweni futhi uqukethe i-gluten, ocebile nge-fiber futhi onama-calorie aphan i, futhi oletha izinzuzo ezilandelayo emzimbeni:Ukulwa nokuqunjelwa, ngoba iceb...
Ungayibona kanjani i-Amyloidosis

Ungayibona kanjani i-Amyloidosis

Izimpawu ezibangelwa i-amyloido i ziyahlukahluka kuye ngendawo e ithintwa yile i ifo, ezingadala uku haya kwenhliziyo, ubunzima bokuphefumula nokuqina kolimi, kuya ngohlobo lwe ifo umuntu ana o.I-Amyl...
Izinyathelo ezi-5 zokususa amakhanda amnyama emakhaleni

Izinyathelo ezi-5 zokususa amakhanda amnyama emakhaleni

AmaBlackhead avela ngenxa yokuqongelela ngokweqile kwe- ebum noma uwoyela kuma-pore , aba hiya bevalekile futhi kuholele ekwakhekeni kwama-blackhead , ama-blackhead noma ama-whitehead . Lokhu kunqwabe...
Izimbangela ze-cholesterol ephezulu nezinkinga ezingenzeka

Izimbangela ze-cholesterol ephezulu nezinkinga ezingenzeka

Ukwanda kwe-chole terol kungenzeka ngenxa yoku et henzi wa ngokweqile kweziphuzo ezidakayo, ukunga ebenzi komzimba kanye nokudla okunothe ngamafutha no hukela, ngaphezu kokuhlobene nezici zomndeni nez...
I-aggave ishukela kakhudlwana futhi ifaka isisindo esincane kunoshukela

I-aggave ishukela kakhudlwana futhi ifaka isisindo esincane kunoshukela

I iraphu ye-Agave, eyaziwa nangokuthi uju lwe-agave, iyi iraphu emnandi eyenziwe ngomdolofiya odabuka eMexico. Inama-khalori afanayo no hukela ojwayelekile, kepha ino hukela eci he iphindwe kabili kun...
Isifuba samatshe: izinyathelo ezi-5 zokuqeda ukungakhululeki

Isifuba samatshe: izinyathelo ezi-5 zokuqeda ukungakhululeki

Ubi i lwebele olweqile lunganqwabelana emabeleni, ikakhulukazi lapho ingane ingakwazi ukunceli a yonke into futhi nowe ifazane engalu u i ubi i olu ele, okuholela e imweni e-engorgement, e aziwa kakhu...
Lumbar spondyloarthrosis: kuyini, izimpawu kanye nokwelashwa

Lumbar spondyloarthrosis: kuyini, izimpawu kanye nokwelashwa

I-Lumbar pondyloarthro i yi-arthro i yomgogodla, edala izimpawu ezinjengezinhlungu ezibuhlungu emuva, ezivame ukubangelwa ukuwohloka okuhlangene. Ayelapheki nga o onke i ikhathi, kepha ubuhlungu bunga...