Xhumana nedermatitis: kuyini, izimpawu, ukwelashwa namafutha okugcoba
I-Contact dermatiti , noma i-eczema, uhlobo lokuphendula kwe ikhumba okwenzeka ngenxa yokuthintana nento eca ulayo noma into, edala ukungezwani komzimba noma ukuvuvukala e ikhunjeni, okudala izimpawu ...
Izitshalo eziyi-9 zokwelapha inhliziyo
Izit halo zokwelapha ziyindlela enhle yokugcina impilo, ngoba ngaphezu kokuba yimvelo ngokuphelele, ngokuvamile ayibangeli imiphumela emibi efana nemithi.Kodwa-ke, izit halo kufanele zi et henzi we nj...
Amakhambi asekhaya obuthakathaka ngokomzimba nangokwengqondo
Amanye amakhambi a ekhaya amahle kakhulu okuntuleka kwamandla omzimba nangokwengqondo yi-guarana yemvelo, itiye lemallow noma iklabi hi neju i ye ipina hi.Kodwa-ke, njengoba ukungabi namandla kuvame u...
Yini engaba isikhathi eside nokuya esikhathini
Lapho ukuya e ikhathini kuthatha izin uku ezingaphezu kwezingu-8, kungaba uphawu lokuthi owe ifazane unezinguquko ezithile ohlelweni lwakhe lokuzala. Kulokhu, ukulahleka kwegazi okuqhubekayo kungahole...
Ukunakekelwa kwesikhumba esimnyama
Ukuze umuntu one ikhumba e imnyama agcine i ikhumba omzimba futhi abhekane nempilo, ukugwema izinkinga ezinjengezinduna noma ukuxebuka, ngokwe ibonelo, kumele alwazi uhlobo lwe ikhumba alo, olomile, o...
Izindlela zokupheka ezinempilo ezi-5 zikaKhisimusi
Imicimbi yamaholide ine iko lokugcwala ngemibuthano eningi lokudla okulula, ama widi nokudla kwekhalori, kulimaza indlela yokudla nokuncoma ukukhuluphala.Ukugcina ukulawula ibhalan i, kuyadingeka uku ...
Ukuthuthukiswa kwengane ezinyangeni eziyishumi: isisindo, ukulala nokudla
Ingane enezinyanga eziyi-10 iqala ukufuna ukudla ukudla ngeminwe yayo futhi i ivele idla okunye okufana namakhukhi yodwa ngoba ikubamba kahle ngeminwe encane. Ukucabanga kwengane kuthuthuki wa kakhulu...
Ingabe ukuthatha umuthi ophelelwe yisikhathi kubi?
Kwezinye izimo, ukuphuza umuthi u uku oluphelelwe yi ikhathi kungaba yingozi empilweni, ngakho-ke, futhi ukuze uthokozele uku ebenza kwawo okuphezulu, u uku lokuphelelwa yi ikhathi kwemithi egcinwe ek...
Qonda ukuthi kungani amafutha asesibindi ngesikhathi sokukhulelwa ebucayi
I-hepatic teato i ebucayi yokukhulelwa, okuwukuvela kwamafutha e ibindini owe ifazane okhulelwe, kuyinkinga engajwayelekile futhi ebucayi evame ukuvela kuthathu ye ithathu yokukhulelwa futhi eletha in...
Ukopha ngemuva noma ngesikhathi sokuya ocansini: Izimbangela ze-6 nokuthi wenzeni
Ukopha ngemuva noma nge ikhathi okuya ocan ini kuyinto ejwayelekile, ikakhulukazi kwabe ifazane abake baba nalolu hlobo lokuxhumana okokuqala, ngenxa yokugqa huka kwe ithende. Kodwa-ke, lokhu kungakhu...
Ungazivikela kanjani ezifweni ezi-5 ezibangelwa ukukhuluphala
Ukukhuluphala ngokweqile kuyi ifo e aziwa ngokukhuluphala ngokweqile, futhi itholakala kalula ngenani lobudlelwano phakathi kwe i indo, ubude nobudala. Imvami a imikhuba yokudla engafanele ibangelwa u...
Umlilo ovuthayo: Izimbangela eziyisithupha nezikwenzayo
Imizwa evuthayo yekhala ingadalwa yizinto eziningana, njengoku hint ha kwe imo ezulu, i-allergen rhiniti , i- inu iti kanye nokunqamuka kokuya e ikhathini. Impumulo evuthayo imvami a ayinzima, kepha i...
Ungawashintsha kanjani amashidi ombhede womuntu olele embhedeni (ngezinyathelo ezi-6)
Ama hidi ombhede womuntu olele embhedeni kufanele a hint hwe ngemuva kokugeza futhi noma nini lapho engcolile noma emanzi, ukugcina umuntu ehlanzekile futhi enethezekile.Ngokuvamile, le ndlela yoku hi...
Ukolweni bran: kuyini, izinzuzo nokuthi uzisebenzisa kanjani
Ukolweni kakolweni uyikhoba loku anhlamvu kakolweni futhi uqukethe i-gluten, ocebile nge-fiber futhi onama-calorie aphan i, futhi oletha izinzuzo ezilandelayo emzimbeni:Ukulwa nokuqunjelwa, ngoba iceb...
Ungayibona kanjani i-Amyloidosis
Izimpawu ezibangelwa i-amyloido i ziyahlukahluka kuye ngendawo e ithintwa yile i ifo, ezingadala uku haya kwenhliziyo, ubunzima bokuphefumula nokuqina kolimi, kuya ngohlobo lwe ifo umuntu ana o.I-Amyl...
Izinyathelo ezi-5 zokususa amakhanda amnyama emakhaleni
AmaBlackhead avela ngenxa yokuqongelela ngokweqile kwe- ebum noma uwoyela kuma-pore , aba hiya bevalekile futhi kuholele ekwakhekeni kwama-blackhead , ama-blackhead noma ama-whitehead . Lokhu kunqwabe...
Izimbangela ze-cholesterol ephezulu nezinkinga ezingenzeka
Ukwanda kwe-chole terol kungenzeka ngenxa yoku et henzi wa ngokweqile kweziphuzo ezidakayo, ukunga ebenzi komzimba kanye nokudla okunothe ngamafutha no hukela, ngaphezu kokuhlobene nezici zomndeni nez...
I-aggave ishukela kakhudlwana futhi ifaka isisindo esincane kunoshukela
I iraphu ye-Agave, eyaziwa nangokuthi uju lwe-agave, iyi iraphu emnandi eyenziwe ngomdolofiya odabuka eMexico. Inama-khalori afanayo no hukela ojwayelekile, kepha ino hukela eci he iphindwe kabili kun...
Isifuba samatshe: izinyathelo ezi-5 zokuqeda ukungakhululeki
Ubi i lwebele olweqile lunganqwabelana emabeleni, ikakhulukazi lapho ingane ingakwazi ukunceli a yonke into futhi nowe ifazane engalu u i ubi i olu ele, okuholela e imweni e-engorgement, e aziwa kakhu...
Lumbar spondyloarthrosis: kuyini, izimpawu kanye nokwelashwa
I-Lumbar pondyloarthro i yi-arthro i yomgogodla, edala izimpawu ezinjengezinhlungu ezibuhlungu emuva, ezivame ukubangelwa ukuwohloka okuhlangene. Ayelapheki nga o onke i ikhathi, kepha ubuhlungu bunga...